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Search: Posts Made By: Lannette
Forum: General Discussion 06-05-19, 01:20 PM
Replies: 37
Views: 11,811
Posted By Lannette
I did lower intensity yesterday and my feelings...

I did lower intensity yesterday and my feelings about it were all over the place. I loved the warm up so much! That “L” step with the skips is too much fun! Sadly I found the actual WO to be...
Forum: General Discussion 05-30-19, 04:41 AM
Replies: 37
Views: 11,811
Posted By Lannette
Thanks for sharing your list of favorites! ...

Thanks for sharing your list of favorites!


Congratulations! That one is on my list for some point in the future.


When I first started stepping again Cathe’s Basic and Intermediate Step...
Forum: General Discussion 05-21-19, 03:56 PM
Replies: 37
Views: 11,811
Posted By Lannette
I did the Cardio and Weights Step premix again...

I did the Cardio and Weights Step premix again today Bee. There’s a screen that comes up between each of the four stepping sections but I use that few seconds to suck down some water. :)
Forum: General Discussion 05-21-19, 04:41 AM
Replies: 37
Views: 11,811
Posted By Lannette
There’s a 30 minute premix on this DVD that’s...

There’s a 30 minute premix on this DVD that’s just the cardio. I did it the other day and really enjoyed it!

Althea, I also enjoy Step Jam. Just did it last week. It’s a real blast from the past!...
Forum: General Discussion 05-18-19, 05:41 PM
Replies: 37
Views: 11,811
Posted By Lannette
More great posts with terrific ideas! Thank you...

More great posts with terrific ideas! Thank you all! I’m stepping again tomorrow and can hardly wait!
Forum: General Discussion 05-17-19, 04:33 PM
Replies: 37
Views: 11,811
Posted By Lannette
Thanks everyone! Keep them coming! You’re...

Thanks everyone! Keep them coming! You’re providing some great suggestions for DVDs I own and some I now want to own. :)
Forum: General Discussion 05-17-19, 11:33 AM
Replies: 37
Views: 11,811
Posted By Lannette
Thank you!

Thank you!
Forum: General Discussion 05-17-19, 11:33 AM
Replies: 37
Views: 11,811
Posted By Lannette
Thank you both so much! Kittybug you are...

Thank you both so much! Kittybug you are definitely one of the best people to answer and I very much appreciate your opinion. Thanks for the list Garrie! Your comments are very helpful. Cardio and...
Forum: General Discussion 05-17-19, 10:18 AM
Replies: 37
Views: 11,811
Posted By Lannette
What’s your favorite Cathe Step WO?

I’m getting back into Cathe Step after a little hiatus to do other things. I love choreographed Step because it feels like dancing. I have most of her older DVDs, no VHS tapes.

So please share...
Showing results 1 to 9 of 9

 
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