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Posts Made By:
Margot
Forum:
Challenges and Check-ins
09-30-21, 01:38 PM
Replies:
231
Barefoot & On the Mat, September 2021 - "Do you remember...September!"
Views:
14,546
Posted By
Margot
Hi everyone! Workouts today: - HealthBarre...
Hi everyone!
Workouts today:
- HealthBarre Hips and Thighs
- ETV Maude Boost Your Energy
- Katy Bowman Triceps, triceps, triceps!
Sandra - The Body Sculpting Series with Sahra is still one...
Forum:
Challenges and Check-ins
09-29-21, 01:50 PM
Replies:
231
Barefoot & On the Mat, September 2021 - "Do you remember...September!"
Views:
14,546
Posted By
Margot
Hello everyone! I decided to search through...
Hello everyone!
I decided to search through my DVDs today for something different. All were 20 minutes long:
- Carol Argo Energise and Dance. Thanks Karen Jo for mentioning Carol. I'd...
Forum:
Challenges and Check-ins
09-28-21, 01:03 PM
Replies:
231
Barefoot & On the Mat, September 2021 - "Do you remember...September!"
Views:
14,546
Posted By
Margot
Hello all! Today was: - Body Groove Funk...
Hello all!
Today was:
- Body Groove Funk (15m) :love: I was the funk meister in my teens.:D
- HealthBarre Laying Low
- ETV Amanda's Deep Muscle Release & Flexibility
- Beth's Lunch Break...
Forum:
Challenges and Check-ins
09-27-21, 01:58 PM
Replies:
231
Barefoot & On the Mat, September 2021 - "Do you remember...September!"
Views:
14,546
Posted By
Margot
Hello everyone! Oops! I'm getting behind! ...
Hello everyone!
Oops! I'm getting behind!
Sunday was:
- HealthBarre Zoom Class
- 3 hours gardening
- Ekhart Yoga - Yamuna 10 minute routine for the Quads
- Beth's Rainy Day Yoga. I :love:...
Forum:
Challenges and Check-ins
09-25-21, 02:12 PM
Replies:
231
Barefoot & On the Mat, September 2021 - "Do you remember...September!"
Views:
14,546
Posted By
Margot
It's the weekend! :sun: Yesterday DH and I...
It's the weekend! :sun:
Yesterday DH and I spent the day in Bath. We took a nice long walk along the river, then passed through a couple of parks, had lunch and afterwards found time to do a bit...
Forum:
Challenges and Check-ins
09-23-21, 02:22 PM
Replies:
231
Barefoot & On the Mat, September 2021 - "Do you remember...September!"
Views:
14,546
Posted By
Margot
Hello all! - HealthBarre - Evening Glow. A...
Hello all!
- HealthBarre - Evening Glow. A floor routine with a mix of Somatics and Callanetics. I needed to get to the grocery store early and I just wanted something gentle to get myself...
Forum:
Challenges and Check-ins
09-22-21, 02:19 PM
Replies:
231
Barefoot & On the Mat, September 2021 - "Do you remember...September!"
Views:
14,546
Posted By
Margot
Hello everyone Today was: - Body Groove -...
Hello everyone
Today was:
- Body Groove - Miranda Towel Groove. A fun class using a towel as a prop. The music was good too.
- HealthBarre Full Body Sculpt
- 1 hour walk over our common land...
Forum:
Challenges and Check-ins
09-21-21, 02:35 PM
Replies:
231
Barefoot & On the Mat, September 2021 - "Do you remember...September!"
Views:
14,546
Posted By
Margot
Hi everyone! Yesterday evening I squeezed in...
Hi everyone!
Yesterday evening I squeezed in a short Ellen Barrett yoga mat workout, which was nice and relaxing.
Today's workouts:
- Kendra Fitzgerald Hip Balancing & Glute Strengthening...
Forum:
Challenges and Check-ins
09-20-21, 05:27 AM
Replies:
231
Barefoot & On the Mat, September 2021 - "Do you remember...September!"
Views:
14,546
Posted By
Margot
Good morning everyone! The weather was...
Good morning everyone!
The weather was pretty nice here this weekend too, although we did get a few showers late in the afternoon.
Saturday's workouts:
- Karen Voight & Elle McPherson's Body...
Forum:
Challenges and Check-ins
09-17-21, 02:12 PM
Replies:
231
Barefoot & On the Mat, September 2021 - "Do you remember...September!"
Views:
14,546
Posted By
Margot
Happy Friday! - Ellen Barrett Abs & Arms - I...
Happy Friday!
- Ellen Barrett Abs & Arms - I find holding weights for the entire class too much for my cranky shoulder, so I just wore my 1/2 lb wrist weights and that felt just the right...
Forum:
Challenges and Check-ins
09-16-21, 01:30 PM
Replies:
231
Barefoot & On the Mat, September 2021 - "Do you remember...September!"
Views:
14,546
Posted By
Margot
Hello all! It was nice and sunny today, so...
Hello all!
It was nice and sunny today, so DH and I travelled to Gloucester and walked for hours around the city. I also managed to get in a bit of shopping therapy too!;)
Before we left home,...
Forum:
Challenges and Check-ins
09-15-21, 01:36 PM
Replies:
231
Barefoot & On the Mat, September 2021 - "Do you remember...September!"
Views:
14,546
Posted By
Margot
Hello everyone! Today was: - Ellen Barrett...
Hello everyone!
Today was:
- Ellen Barrett Upper Body Blast and Moving Meditation
- Katy Bowman 10 minutes to squish your lymph node clusters
- Beth Embrace the Awkward :love:
Beth - I...
Forum:
Challenges and Check-ins
09-14-21, 01:52 PM
Replies:
231
Barefoot & On the Mat, September 2021 - "Do you remember...September!"
Views:
14,546
Posted By
Margot
Hello everyone! Today's workouts: - Body...
Hello everyone!
Today's workouts:
- Body Groove Swing (15m) - fun!
- Slings, Far Reaching Myofascial Meridians with Mumu
- Short neighbourhood walk
- MFML Feet Stability & Balance - this was a...
Forum:
Challenges and Check-ins
09-13-21, 02:12 PM
Replies:
231
Barefoot & On the Mat, September 2021 - "Do you remember...September!"
Views:
14,546
Posted By
Margot
Hello everyone! Last night I did an episode...
Hello everyone!
Last night I did an episode of Miranda's Season 14 - Stretching the Hamstrings. I had to chuckle as there were only 2 brief hamstring stretches; one standing and one on the chair....
Forum:
Challenges and Check-ins
09-12-21, 12:32 PM
Replies:
231
Barefoot & On the Mat, September 2021 - "Do you remember...September!"
Views:
14,546
Posted By
Margot
Hello everyone! Yesterday workouts: -...
Hello everyone!
Yesterday workouts:
- HealthBarre Catch Up
- Long walk on our local Common and back through the local village.
- Jessica Valant Neck Pain Relief and Shoulder Workout
Today:...
Forum:
Challenges and Check-ins
09-10-21, 02:14 PM
Replies:
231
Barefoot & On the Mat, September 2021 - "Do you remember...September!"
Views:
14,546
Posted By
Margot
Happy Friday everyone! Today was: -...
Happy Friday everyone!
Today was:
- Jessica WS3 Fusion Cardio Flow
- Anneke's Thoracic Mobility & Upper Back Mobility on Vimeo. https://vimeo.com/user62776157
- Walk along the canal. We saw...
Forum:
Challenges and Check-ins
09-09-21, 01:42 PM
Replies:
231
Barefoot & On the Mat, September 2021 - "Do you remember...September!"
Views:
14,546
Posted By
Margot
Hello everyone! Today's workouts: - Body...
Hello everyone!
Today's workouts:
- Body Groove Freestyle Fun (15m)
- Lazy Dancer Ballet Cardio and Arms Exercises (YT) - (~ 10m each) - Thinking of Paine, I was feeling inspired to do some...
Forum:
Challenges and Check-ins
09-08-21, 11:58 AM
Replies:
231
Barefoot & On the Mat, September 2021 - "Do you remember...September!"
Views:
14,546
Posted By
Margot
Hi everyone! I haven't got much exercise in...
Hi everyone!
I haven't got much exercise in today. It was of those nights of waking up at 2.15 am and never getting back to sleep. So today was:
- ETV - a Live recorded session of 'Core &...
Forum:
Challenges and Check-ins
09-07-21, 09:13 AM
Replies:
231
Barefoot & On the Mat, September 2021 - "Do you remember...September!"
Views:
14,546
Posted By
Margot
Hello everyone! DH and I went shopping today...
Hello everyone!
DH and I went shopping today to a spa town north of us called Cheltenham. It's the first time in ages that I've been able to browse around the stores instead of browsing on...
Forum:
Challenges and Check-ins
09-06-21, 04:00 AM
Replies:
231
Barefoot & On the Mat, September 2021 - "Do you remember...September!"
Views:
14,546
Posted By
Margot
Hello everyone! Yesterday was: - Bellyfit...
Hello everyone!
Yesterday was:
- Bellyfit - Open & Receive. Nice, like a moving meditation and only 20 minutes. Thank you Pam for mentioning the sale.
- HealthBarre - Intensive Top Up
- MFML...
Showing results 1 to 20 of 23
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