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violetblonde
Forum:
General Discussion
07-29-15, 08:34 AM
Replies:
145
Where to start with HDM, Hamelin answers on FB
Views:
61,116
Posted By
violetblonde
Here's a few freebies from my teacher Guru Jagat:...
Here's a few freebies from my teacher Guru Jagat:
https://www.youtube.com/watch?v=bQtofYWM5Qs
https://www.youtube.com/watch?v=ame6vDOvIyE
(One is a full 90 min class, the other is a short set)
...
Forum:
General Discussion
07-28-15, 01:54 PM
Replies:
145
Where to start with HDM, Hamelin answers on FB
Views:
61,116
Posted By
violetblonde
Yeah, I suck at following strict rotations. I...
Yeah, I suck at following strict rotations. I basically pick and choose as I go along. But my typical week has been daily AM Kundalini (45-90 min), Hamelin toning 3-4x (either a Webisode, a DMW...
Forum:
General Discussion
07-27-15, 02:19 PM
Replies:
145
Where to start with HDM, Hamelin answers on FB
Views:
61,116
Posted By
violetblonde
I've been rotating the following Hamelins over...
I've been rotating the following Hamelins over the last three weeks:
-Glutematics (a must have-- one of the most thorough butt workouts ever, and easy to break up)
-Bodymatics (love the 23 minute...
Forum:
General Discussion
07-16-15, 05:14 PM
Replies:
145
Where to start with HDM, Hamelin answers on FB
Views:
61,116
Posted By
violetblonde
Not sure if someone already posted this, but if...
Not sure if someone already posted this, but if you order the Rambert series now you still get the 2 bonus workouts! That was a lovely surprise :sun:
Can't wait to give these a go!
Showing results 1 to 4 of 4
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