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Posts Made By:
Vantreesta
Forum:
Challenges and Check-ins
04-29-23, 12:10 PM
Replies:
36
April 2023 Add 'em up Habits & Goals Challenge ~Join us!
Views:
1,659
Posted By
Vantreesta
Thanks, Sherry! I hope your mouth heals quickly!
Thanks, Sherry! I hope your mouth heals quickly!
Forum:
Challenges and Check-ins
04-28-23, 09:26 PM
Replies:
36
April 2023 Add 'em up Habits & Goals Challenge ~Join us!
Views:
1,659
Posted By
Vantreesta
No headaches yesterday or today, thankfully! Last...
No headaches yesterday or today, thankfully! Last night we went to see Buddy Guy and had a great time. It was a late night for hubby who usually goes to bed 2 1/2 hours before we got home. I...
Forum:
Challenges and Check-ins
04-27-23, 12:48 PM
Replies:
36
April 2023 Add 'em up Habits & Goals Challenge ~Join us!
Views:
1,659
Posted By
Vantreesta
Monday and Wednesday were my usual warmups, run...
Monday and Wednesday were my usual warmups, run and cool down stretches. It looks like so much when I list them but but several are only 5 minutes each. Tuesday I had blood draw and mammo. Thankfully...
Forum:
Challenges and Check-ins
04-23-23, 10:57 PM
Replies:
36
April 2023 Add 'em up Habits & Goals Challenge ~Join us!
Views:
1,659
Posted By
Vantreesta
I sit down to post and find myself distracted by...
I sit down to post and find myself distracted by Sudoku, YouTube and shopping! I need to go to bed soon so just the workouts for now.
Tue 4/18 83 minutes
10 minutes (from morning mobility...
Forum:
Challenges and Check-ins
04-22-23, 11:23 PM
Replies:
36
April 2023 Add 'em up Habits & Goals Challenge ~Join us!
Views:
1,659
Posted By
Vantreesta
May thread! ...
May thread!
http://videofitness.com/~vfwnk/forum/showthread.php?p=2996506#post2996506
Forum:
Challenges and Check-ins
04-20-23, 10:02 AM
Replies:
36
April 2023 Add 'em up Habits & Goals Challenge ~Join us!
Views:
1,659
Posted By
Vantreesta
https://www.youtube.com/watch?v=UE12d2rhZzc ...
https://www.youtube.com/watch?v=UE12d2rhZzc
I haven't watched this video but when I saw it was for neck and jaw pain I thought of you guys. Maybe it will be another tool in your toolbox!
Forum:
Challenges and Check-ins
04-18-23, 09:31 AM
Replies:
36
April 2023 Add 'em up Habits & Goals Challenge ~Join us!
Views:
1,659
Posted By
Vantreesta
I told myself we would be walking at 9 and that...
I told myself we would be walking at 9 and that was half an hour ago so I need to wrap this up! I have to get groceries and run today.
We hit the 80s last week, including one day at 88, and...
Forum:
Challenges and Check-ins
04-18-23, 09:31 AM
Replies:
36
April 2023 Add 'em up Habits & Goals Challenge ~Join us!
Views:
1,659
Posted By
Vantreesta
Haha!! Totally get it! I have pretty much cut the...
Haha!! Totally get it! I have pretty much cut the phrase "I am determined" from my vocabulary bc every time I say it I get even worse about whatever is is that I was before!
Forum:
Challenges and Check-ins
04-10-23, 11:12 PM
Replies:
36
April 2023 Add 'em up Habits & Goals Challenge ~Join us!
Views:
1,659
Posted By
Vantreesta
Mary, your hike sounds so wonderful! I'm hoping...
Mary, your hike sounds so wonderful! I'm hoping to get hubby to go soon. And now that it shouldn't be too muddy I want to take Cyric to the local state park for some "green" time. The woods are my...
Forum:
Challenges and Check-ins
04-07-23, 12:47 AM
Replies:
36
April 2023 Add 'em up Habits & Goals Challenge ~Join us!
Views:
1,659
Posted By
Vantreesta
Workouts today were Caroline Jordan 15 Minute...
Workouts today were Caroline Jordan 15 Minute Glute Activation Workout, Jenny Ford March Across America California, and Livinleggings Full body stretch that won't break a sweat - Gentle Flexibility...
Forum:
Challenges and Check-ins
04-06-23, 11:52 AM
Replies:
36
April 2023 Add 'em up Habits & Goals Challenge ~Join us!
Views:
1,659
Posted By
Vantreesta
Quickie for now. Yesterday I frittered the day...
Quickie for now. Yesterday I frittered the day away. I had a chiropractor appt in the morning and I had planned to workout before the Twins pregame started at 11:30 or at least do something during...
Forum:
Challenges and Check-ins
04-05-23, 07:59 AM
Replies:
36
April 2023 Add 'em up Habits & Goals Challenge ~Join us!
Views:
1,659
Posted By
Vantreesta
Haha! It's funny to hear that after the day I had...
Haha! It's funny to hear that after the day I had yesterday! It was a good thing hubby got home earlier than usual bc I couldn't seem to get on top of making supper, even though it's a meal we have...
Forum:
Challenges and Check-ins
04-04-23, 08:57 PM
Replies:
36
April 2023 Add 'em up Habits & Goals Challenge ~Join us!
Views:
1,659
Posted By
Vantreesta
I guess my morning melted away! Last night and...
I guess my morning melted away! Last night and this morning I was playing catch up on some of my logging/tracking that I let slide when I was at Dad's. Hopefully it's all done now. But since I...
Forum:
Challenges and Check-ins
04-04-23, 12:04 PM
Replies:
36
April 2023 Add 'em up Habits & Goals Challenge ~Join us!
Views:
1,659
Posted By
Vantreesta
Welcome, Softshoe! Happy to have you! I...
Welcome, Softshoe! Happy to have you!
I finally got my spreadsheets ready to print. Now I have to wait to move the laptop till it's charged. :D
Yesterday I did day 2 of Kassandra's new Flexible...
Forum:
Challenges and Check-ins
04-01-23, 11:16 PM
Replies:
36
April 2023 Add 'em up Habits & Goals Challenge ~Join us!
Views:
1,659
Posted By
Vantreesta
Today all I did was day 1 of Yoga with...
Today all I did was day 1 of Yoga with Kassandra's new 30 day morning yoga challenge, my toe yoga and some stretches for my neck and tennis elbow.
Forum:
Challenges and Check-ins
03-31-23, 10:17 AM
Replies:
36
April 2023 Add 'em up Habits & Goals Challenge ~Join us!
Views:
1,659
Posted By
Vantreesta
Bumping! Can't believe tmrw is April 1. I gotta...
Bumping! Can't believe tmrw is April 1. I gotta get my goals and spreadsheets done today!
Forum:
Challenges and Check-ins
03-21-23, 07:53 PM
Replies:
36
April 2023 Add 'em up Habits & Goals Challenge ~Join us!
Views:
1,659
Posted By
Vantreesta
Vannie's April Goals & Habits Mindfulness....
Vannie's April Goals & Habits
Mindfulness. Planning. Commitment. Discipline. Consistency. Mental fortitude.
Goals for 2023
1. Prioritize sleep
2. Reestablish and maintain a consistent workout...
Forum:
Challenges and Check-ins
03-21-23, 07:52 PM
Replies:
36
April 2023 Add 'em up Habits & Goals Challenge ~Join us!
Views:
1,659
Posted By
Vantreesta
April 2023 Add 'em up Habits & Goals Challenge ~Join us!
Come join us in setting and achieving goals and developing habits to promote your overall wellness! We are a friendly and welcoming group who love to chat when we have time, but please also feel free...
Showing results 1 to 18 of 18
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