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Search: Posts Made By: soulflower
Forum: General Discussion 09-07-17, 12:46 PM
Replies: 41
Views: 16,054
Posted By soulflower
fitnessblender.com has several great stretching...

fitnessblender.com has several great stretching routines. My favorite is "Lower Back Stretches for Sciatica Pain". I try to do this daily. It really helps with my mobility and is 9 minutes long.
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