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Lori_Michigan
Forum:
General Discussion
06-22-22, 09:17 AM
Replies:
23
Has anyone done This Program w/ Debra Atkinson (w/flipping 50) and is it Wrth It? (Pl
Views:
4,539
Posted By
Lori_Michigan
I have a feeling I'll still be in perimenopause...
I have a feeling I'll still be in perimenopause for a while. Four years (at least) since I started with vague symptoms. I still have very regular cycles (and heavy currently) so I don't think I'm...
Forum:
General Discussion
06-22-22, 09:12 AM
Replies:
23
Has anyone done This Program w/ Debra Atkinson (w/flipping 50) and is it Wrth It? (Pl
Views:
4,539
Posted By
Lori_Michigan
I know I was eating too little of a healthy diet...
I know I was eating too little of a healthy diet and working out too hard/too long/too many days a week for my poor body. It just couldn't do it and I was constantly in pain, joints were sore every...
Forum:
General Discussion
06-21-22, 09:35 PM
Replies:
23
Has anyone done This Program w/ Debra Atkinson (w/flipping 50) and is it Wrth It? (Pl
Views:
4,539
Posted By
Lori_Michigan
I follow Debra on Instagram but I didn't buy her...
I follow Debra on Instagram but I didn't buy her stuff (far too pricey). Plus, she does too much weight work than I want to do right now. I basically follow Pahla's method but I don't do her workouts...
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