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Lori_Michigan
Forum:
General Discussion
05-27-22, 09:17 AM
Replies:
26
Alternative Moves to Push Ups
Views:
2,647
Posted By
Lori_Michigan
Ha! I don't do yoga either but I have found so...
Ha! I don't do yoga either but I have found so many uses for them! Some other times I use them: to rest my head on during floor work, or put them out in front of me during hamstring stretches to hold...
Forum:
General Discussion
05-26-22, 09:47 AM
Replies:
26
Alternative Moves to Push Ups
Views:
2,647
Posted By
Lori_Michigan
Samesies. I use my yoga blocks for so many things...
Samesies. I use my yoga blocks for so many things now: my very modified push-ups, my very modified planks and superman planks, sitting on for CS/Ess stretches, to help get up/down off the floor for...
Forum:
General Discussion
05-19-22, 10:07 AM
Replies:
26
Alternative Moves to Push Ups
Views:
2,647
Posted By
Lori_Michigan
I have a wonky shoulder that flares up from time...
I have a wonky shoulder that flares up from time to time (thanks perimenopause!). For times when anything hurts it, I just do squats or lunges if I can't think of any upper body move to replace...
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