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Showing results 1 to 2 of 2 Search took 0.01 seconds. Search: Posts Made By: Lori_Michigan

Forum: General Discussion 04-29-21, 03:44 PM

Replies: 35 Success Stories with Low Impact and light weights?? Views: 17,385 Posted By Lori_Michigan This! Yes, this realization that exercising... This! Yes, this realization that exercising harder and longer won't do anything to move the scale for me is part of the mindset that I still struggle with (and that's even after getting injuries that...

Forum: General Discussion 04-29-21, 01:23 PM

Replies: 35 Success Stories with Low Impact and light weights?? Views: 17,385 Posted By Lori_Michigan I have gained 30+ pounds since starting... I have gained 30+ pounds since starting perimenopause, all while consistently working out with higher impact cardio, lifting weights, and doing CS. Usually an hour a day for the past 10 years. And...

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