Forum: Challenges and Check-ins
12-30-23, 09:46 AM
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Replies: 1,109
Views: 75,467
This morning I did Improved Health Day 4. It's...
This morning I did Improved Health Day 4. It's much colder here today but I had to go out to run some errands and got in a quick walk. Tomorrow I will finish Improved Health and then will start P90X...
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Forum: Challenges and Check-ins
12-29-23, 04:39 PM
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Replies: 1,109
Views: 75,467
Donna, Oh wow, it stinks that you caught COVID,...
Donna, Oh wow, it stinks that you caught COVID, but at least it's mild. I had a pretty mild case but yours sounds like it's even milder than mine was when I had it back in July because I didn't feel...
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Forum: Challenges and Check-ins
12-27-23, 08:21 PM
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Replies: 1,109
Views: 75,467
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Forum: Challenges and Check-ins
12-26-23, 01:44 PM
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Replies: 1,109
Views: 75,467
I'm tired from all the holiday festivities and...
I'm tired from all the holiday festivities and going to bed late and being generally out of sorts, so I did 10 Minute Reset from Jessica's Just Get Moving collection today. I'll see how I'm feeling...
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Forum: Challenges and Check-ins
12-25-23, 02:32 PM
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Replies: 1,109
Views: 75,467
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Forum: Challenges and Check-ins
12-21-23, 07:46 PM
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Replies: 1,109
Views: 75,467
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Forum: Challenges and Check-ins
12-19-23, 07:08 PM
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Replies: 1,109
Views: 75,467
I've been trying to get into VF all day and...
I've been trying to get into VF all day and didn't have any luck yesterday either. It seems to be working for now so I hope this posts.
Yesterday I did the final day of Improved Health's 5 day...
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Forum: Challenges and Check-ins
12-17-23, 10:00 AM
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Replies: 1,109
Views: 75,467
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Forum: Challenges and Check-ins
12-14-23, 08:07 PM
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Replies: 1,109
Views: 75,467
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Forum: Challenges and Check-ins
12-12-23, 05:45 PM
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Replies: 1,109
Views: 75,467
I had to go to the office today so that always...
I had to go to the office today so that always messes up my workout schedule, lol! I don't know how I ever exercised back when I was in the office a lot more often. I managed to do one of Improved...
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Forum: Challenges and Check-ins
12-11-23, 09:13 AM
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Replies: 1,109
Views: 75,467
I haven't had a chance to post. Just been busy...
I haven't had a chance to post. Just been busy with various things. I've been doing random shorter workouts the past few days--just whatever I can fit in. I did an Improved Health workout yesterday...
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Forum: Challenges and Check-ins
12-06-23, 08:02 PM
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Replies: 1,109
Views: 75,467
Today was a 10 minute refresh workout. I also...
Today was a 10 minute refresh workout. I also rode my exercise bike for a half hour and went to Sam's and walked around there for about a half hour during lunch.
Donna & Sherry, thanks for the...
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Forum: Challenges and Check-ins
12-05-23, 08:42 AM
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Replies: 1,109
Views: 75,467
I never got around to posting yesterday, but I...
I never got around to posting yesterday, but I did Pi-Yo Flow and rode my stationary bike while watching Youtube videos. Today I did Cardio Dance Sculpt, which I don't believe I'd ever done before...
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Forum: Challenges and Check-ins
12-02-23, 09:37 AM
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Replies: 1,109
Views: 75,467
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Forum: Challenges and Check-ins
11-30-23, 08:37 AM
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Replies: 1,109
Views: 75,467
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Forum: Challenges and Check-ins
11-29-23, 08:25 AM
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Replies: 1,109
Views: 75,467
Yesterday I decided to start Healthy for the...
Yesterday I decided to start Healthy for the Holidays and plan to do the entire 4 week rotation, so I started with the first workout which was 3 10 minute walks from the 10 Minute Walks DVD. I never...
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Forum: Challenges and Check-ins
11-28-23, 07:48 AM
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Replies: 1,109
Views: 75,467
Condition final review
Now that I've finished Condition, I thought I'd post a review. I'll be back later to post today's workouts.
Pros
I liked it overall. There were a couple of workouts I didn't really click with,...
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Forum: Challenges and Check-ins
11-27-23, 08:24 AM
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Replies: 1,109
Views: 75,467
Got up early because I have an early meeting...
Got up early because I have an early meeting today. I must admit I'm not real motivated to work after a long holiday weekend, but at least it's an online meeting. I did the final Condition workout...
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Forum: Challenges and Check-ins
11-26-23, 08:39 AM
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Replies: 1,109
Views: 75,467
My back is much better now, so I did the Grip...
My back is much better now, so I did the Grip Work workout today from Condition. Not long after I did Jessica's Recover and Release yesterday, my back loosened up and I was fine. That workout does...
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Forum: Challenges and Check-ins
11-25-23, 08:56 AM
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Replies: 1,109
Views: 75,467
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