Forum: Challenges and Check-ins
12-27-21, 08:50 AM
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Replies: 1,327
Views: 198,837
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Forum: Challenges and Check-ins
12-25-21, 10:19 AM
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Replies: 1,327
Views: 198,837
It's been raining here all morning and that's...
It's been raining here all morning and that's supposed to continue all day.
I've been so busy with Christmas prep that I didn't do any workouts the past few days, but this morning I did an...
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Forum: Challenges and Check-ins
12-21-21, 08:29 PM
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Replies: 1,327
Views: 198,837
Today was one of the L&S total body workouts....
Today was one of the L&S total body workouts. They're all about an hour long and I just can't seem to do weight workouts that are that long anymore, so I did the first 30 minutes and I'll do the rest...
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Forum: Challenges and Check-ins
12-20-21, 07:47 PM
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Replies: 1,327
Views: 198,837
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Forum: Challenges and Check-ins
12-17-21, 07:54 PM
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Replies: 1,327
Views: 198,837
Today was a rest day on the L&S schedule, but I...
Today was a rest day on the L&S schedule, but I had a lot to do for work so I didn't have time anyway. Next week will also be crazy and then the last week of the year should be quiet because a lot of...
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Forum: Challenges and Check-ins
12-14-21, 07:53 PM
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Replies: 1,327
Views: 198,837
The weather was nice today so I went out for a...
The weather was nice today so I went out for a long walk and that was my workout for today. I'll return to L&S tomorrow.
Donna, It's ok to vent! I don't see why you couldn't call your PCP if you...
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Forum: Challenges and Check-ins
12-12-21, 07:09 PM
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Replies: 1,327
Views: 198,837
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Forum: Challenges and Check-ins
12-09-21, 10:35 PM
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Replies: 1,327
Views: 198,837
No workout today. I was swamped with work and...
No workout today. I was swamped with work and just felt drained after that. I did go for a walk around the house, so hopefully I'll get back to it tomorrow.
Donna, I'm unfortunately not surprised...
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Forum: Challenges and Check-ins
12-08-21, 10:29 PM
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Replies: 1,327
Views: 198,837
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Forum: Challenges and Check-ins
12-07-21, 07:56 PM
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Replies: 1,327
Views: 198,837
I just did Jessica's new 1 Mile Walk and Talk!...
I just did Jessica's new 1 Mile Walk and Talk! It's so nice to see something new from her on Youtube!!! I wasn't expecting it to be emotional, but she's expressing what a lot of us are feeling these...
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Forum: Challenges and Check-ins
12-06-21, 12:53 PM
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Replies: 1,327
Views: 198,837
I'm halfway through week 4 of L&S. Last time I...
I'm halfway through week 4 of L&S. Last time I did this, I didn't make it past week 4, but I have more time on my hands now so I should be able to finish the entire rotation.
Donna, Hope your DD...
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Forum: Challenges and Check-ins
12-03-21, 08:00 PM
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Replies: 1,327
Views: 198,837
I took the last couple of days off from Lift &...
I took the last couple of days off from Lift & Shift and went on a nature walk yesterday during lunch. A local nature preserve has free 'senior walks' for anyone 55+ so I did that and it was fun....
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Forum: Challenges and Check-ins
11-27-21, 09:25 AM
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Replies: 1,327
Views: 198,837
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Forum: Challenges and Check-ins
11-24-21, 10:09 PM
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Replies: 1,327
Views: 198,837
I'm happy to report I had no reaction to the...
I'm happy to report I had no reaction to the booster. yay! I didn't do a workout today, but I did rake leaves, so that counts! I'm not doing any workouts tomorrow since I have too much to do for...
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Forum: Challenges and Check-ins
11-23-21, 03:58 PM
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Replies: 1,327
Views: 198,837
No workout today because I went for the COVID...
No workout today because I went for the COVID booster and am taking it easy today and probably tomorrow too, depending on how I feel. I'm fine so far, but last time I didn't have a reaction until the...
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Forum: Challenges and Check-ins
11-20-21, 09:08 AM
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Replies: 1,327
Views: 198,837
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Forum: Challenges and Check-ins
11-18-21, 07:54 AM
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Replies: 1,327
Views: 198,837
Yesterday was a rest day on the schedule, but I...
Yesterday was a rest day on the schedule, but I had a lot of raking to do, so that counts as a workout! So I'm taking today as a rest day instead. I'm off work the rest of this week and all of next,...
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Forum: Challenges and Check-ins
11-15-21, 12:52 PM
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Replies: 1,327
Views: 198,837
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Forum: Challenges and Check-ins
11-11-21, 07:34 AM
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Replies: 1,327
Views: 198,837
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Forum: Challenges and Check-ins
11-05-21, 07:53 PM
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Replies: 1,327
Views: 198,837
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