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Showing results 1 to 20 of 28 Search took 0.00 seconds. Search: Posts Made By: Pat58

Forum: Challenges and Check-ins 04-30-23, 07:11 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,079 Posted By Pat58 Good morning all! Seems like our rain is moving... Good morning all! Seems like our rain is moving on, and the robins are singing. Yesterday featured: ~ K's FBFM challenge days 25 and 26 ~ GYM for 20 minutes recumbent, chest presses, leg...

Forum: Challenges and Check-ins 04-29-23, 02:35 PM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,079 Posted By Pat58 Hi everyone! I've been low key - Friday was just... Hi everyone! I've been low key - Friday was just a 12 minute workout from LWR's Posture Challenge, and yesterday I took the day off from work for a very tough PT session and acupuncture appointment,...

Forum: Challenges and Check-ins 04-27-23, 08:48 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,079 Posted By Pat58 Good morning everyone! Nothing to report - had a... Good morning everyone! Nothing to report - had a busy work day then book club in the evening, so nothing got done. Falling way behind on the Kassandra challenge. I had hoped to finish with the...

Forum: Challenges and Check-ins 04-26-23, 09:07 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,079 Posted By Pat58 Good morning! I couldn't get to my Kassandra of... Good morning! I couldn't get to my Kassandra of the day because something happened with my laptop - it kicked itself off the network somehow, and I can't figure it out. Something about a network...

Forum: Challenges and Check-ins 04-26-23, 09:04 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,079 Posted By Pat58 :love: Happy birthday dear YogiBeth! :love: :love: Happy birthday dear YogiBeth! :love:

Forum: Challenges and Check-ins 04-25-23, 10:46 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,079 Posted By Pat58 Oh - a quick PS cat moment. :love: On day... Oh - a quick PS cat moment. :love: On day 23 of Kassandra's challenge, the sun is getting low in the sky and sunlight is streaming through the window behind her and onto a brick wall. One of her...

Forum: Challenges and Check-ins 04-25-23, 08:55 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,079 Posted By Pat58 Good morning all! Yesterday I did: ~ PT... Good morning all! Yesterday I did: ~ PT with therapist ~ K's FBFM challenge days 22 and 23 ~ 4,788 steps Sandra - sending big hugs to your niece and you both. As others have said, that was...

Forum: Challenges and Check-ins 04-24-23, 10:15 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,079 Posted By Pat58 Good morning everyone, sorry to be MIA. We had... Good morning everyone, sorry to be MIA. We had an awful tragedy near my house this weekend, an oil delivery truck rolled over after an accident on the bridge and burst into flames. Some of you may...

Forum: Challenges and Check-ins 04-21-23, 08:48 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,079 Posted By Pat58 Shoot Beth, I'm sorry to hear of your neck issue... Shoot Beth, I'm sorry to hear of your neck issue and pending migraine. :( Good luck. Just a PS about the Hammonasset nest. I wonder if they are incubating. I looked and Dad appears to be...

Forum: Challenges and Check-ins 04-21-23, 08:36 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,079 Posted By Pat58 Good morning and TGIF!!! Yesterday featured: ... Good morning and TGIF!!! Yesterday featured: ~ LWR Posture Challenge Day 11 for hips challenge ~ PT with therapist ~ SeniorShape 10 Minute Arm & Upper Body Strength ~ Jessica Valant 10 Minute...

Forum: Challenges and Check-ins 04-19-23, 10:25 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,079 Posted By Pat58 Happy Wednesday! I was super sore yesterday and... Happy Wednesday! I was super sore yesterday and kept it minimum: ~ Ally Boothroyd 20 Minute Yoga Nidra and Breathing (https://www.youtube.com/watch?v=j21ELR_1Me4&t=1130s) ~ One lap around...

Forum: Challenges and Check-ins 04-18-23, 09:04 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,079 Posted By Pat58 Good morning all! I kept it low key after a... Good morning all! I kept it low key after a vigorous PT session yesterday, and went to bed early: ~ PT with therapist - added step ups and various walking type exercises ~ K's FBFM challenge...

Forum: Challenges and Check-ins 04-17-23, 10:28 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,079 Posted By Pat58 Happy Moan Day everyone! Yesterday featured: ... Happy Moan Day everyone! Yesterday featured: ~ Mat PT ~ Walk along river boardwalk ~ GYM for 20 recumbent, chest presses, seated rows and barre PT for hips challenge ~ 6,979 steps Sherry,...

Forum: Challenges and Check-ins 04-16-23, 10:06 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,079 Posted By Pat58 Morning all! I mostly had a rest day yesterday,... Morning all! I mostly had a rest day yesterday, but managed: ~ Short beach walk ~ K's FBFM challenge days 14 and 15 ~ 4,629 steps Paine, I'm grinning ear to ear about your Trash Truck Tabata...

Forum: Challenges and Check-ins 04-15-23, 09:31 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,079 Posted By Pat58 Good morning all! Not a bad day for having my... Good morning all! Not a bad day for having my butt kicked by my PT: ~ K's FBFM challenge day 13 ~ PT with therapist ~ Short evening walk at beach ~ 6,281 steps I was treated to a raucous...

Forum: Challenges and Check-ins 04-14-23, 12:57 PM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,079 Posted By Pat58 TGIF! Yesterday featured: ~ K's FBFM... TGIF! Yesterday featured: ~ K's FBFM challenge day 12 ~ LWR Posture Challenge Day 11 ~ One lap around parking lot ~ Mat PT for hips challenge ~ 4,599 steps Carolyn, I have not used that...

Forum: Challenges and Check-ins 04-13-23, 09:09 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,079 Posted By Pat58 Good morning all! It was crazy beautiful here... Good morning all! It was crazy beautiful here yesterday and will be pretty warm today. If only summer never got hotter than this, it would be Paradise. Yesterday featured: ~ K's FBFM challenge...

Forum: Challenges and Check-ins 04-12-23, 08:22 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,079 Posted By Pat58 Morning all, Happy Wednesday! I had a high... Morning all, Happy Wednesday! I had a high fatigue day and only managed a lap around a large parking lot near work and the upright, barre and stretch portions of my PT. Also a little over 5,000...

Forum: Challenges and Check-ins 04-11-23, 09:16 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,079 Posted By Pat58 Good morning! Yesterday I did: ~ K's FBFM... Good morning! Yesterday I did: ~ K's FBFM challenge day 10 ~ Started PT round 3 with therapist ~ 3,273 steps My PT upped the game a little and had me do leg presses on this really swanky...

Forum: Challenges and Check-ins 04-10-23, 10:56 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,079 Posted By Pat58 Good morning all, Happy Moan Day. It's too nice... Good morning all, Happy Moan Day. It's too nice to be at work today! Sorry to be MIA over the weekend. I've been up to: Friday: ~ Kassandra's FBFM challenge day 6 ~ Sarah Dineen Pilates Hip...

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