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Showing results 1 to 20 of 22 Search took 0.01 seconds. Search: Posts Made By: Pat58

Forum: Challenges and Check-ins 03-01-23, 12:09 PM

Replies: 162 Barefoot & On The Mat: February 2023: Slip off your shoes and join us! Views: 7,564 Posted By Pat58 Good morning! I just swung by to motivate... Good morning! I just swung by to motivate myself. My leg was so sore from PT on Monday all I could manage yesterday was the stretches from my home PT program. I'm going to try a self-imposed...

Forum: Challenges and Check-ins 02-28-23, 09:51 AM

Replies: 162 Barefoot & On The Mat: February 2023: Slip off your shoes and join us! Views: 7,564 Posted By Pat58 Good morning from snowy CT. It wasn't too bad... Good morning from snowy CT. It wasn't too bad where I live. I have a snow day and am relaxing with a new Kindle download for now. I opened the door to toss peanuts to my friends and saw that it's...

Forum: Challenges and Check-ins 02-27-23, 02:47 PM

Replies: 162 Barefoot & On The Mat: February 2023: Slip off your shoes and join us! Views: 7,564 Posted By Pat58 Happy Moan Day! What I've been up to: ... Happy Moan Day! What I've been up to: Friday: ~ Jessica Valant 10 Minute Walking Workout ~ Bellyfit Release & Reset (https://www.youtube.com/watch?v=yBpQ4-tD9iI) ~ Home PT ~ 7,159 steps ...

Forum: Challenges and Check-ins 02-24-23, 09:31 AM

Replies: 162 Barefoot & On The Mat: February 2023: Slip off your shoes and join us! Views: 7,564 Posted By Pat58 Good morning everyone, sorry to be MIA. It's... Good morning everyone, sorry to be MIA. It's been nothing but PT and laziness, not to mention a beastly transcript. It took twice my usual time because the man on the stand has a severe speech...

Forum: Challenges and Check-ins 02-21-23, 11:31 AM

Replies: 162 Barefoot & On The Mat: February 2023: Slip off your shoes and join us! Views: 7,564 Posted By Pat58 Good morning ladies! Happy Moan Day from my desk... Good morning ladies! Happy Moan Day from my desk here at work. Yesterday I accomplished: ~ Short walk at beach ~ Home PT ~ 4,516 steps It was cold at the beach! :eek: I've been thinking of...

Forum: Challenges and Check-ins 02-20-23, 11:45 AM

Replies: 162 Barefoot & On The Mat: February 2023: Slip off your shoes and join us! Views: 7,564 Posted By Pat58 Good morning! I'm enjoying the day off, and... Good morning! I'm enjoying the day off, and caught the final two episodes of Call the Midwife Season 4. Real tear jerkers. I almost fell out of my chair when the doctor tells a mom with severe...

Forum: Challenges and Check-ins 02-19-23, 10:34 AM

Replies: 162 Barefoot & On The Mat: February 2023: Slip off your shoes and join us! Views: 7,564 Posted By Pat58 Good morning all, happy Sunday! Friday I was... Good morning all, happy Sunday! Friday I was very sore and needed a total rest day. Yesterday featured: ~ Yoga Booty Ballet Body Sculpting Bollywood Style ~ Home PT ~ 8,991 steps I forgot...

Forum: Challenges and Check-ins 02-17-23, 10:38 AM

Replies: 162 Barefoot & On The Mat: February 2023: Slip off your shoes and join us! Views: 7,564 Posted By Pat58 TGIF! Yesterday featured: ~ Improved Health... TGIF! Yesterday featured: ~ Improved Health 10 Minute Recovery Walk ~ Mini lunch walk ~ PT with PT ~ 5,955 steps Paine, your BIL sounds like a great guy to have known. I'm very sorry for...

Forum: Challenges and Check-ins 02-16-23, 11:41 AM

Replies: 162 Barefoot & On The Mat: February 2023: Slip off your shoes and join us! Views: 7,564 Posted By Pat58 Morning all! Happy Friday Eve. :) Yesterday I... Morning all! Happy Friday Eve. :) Yesterday I accomplished: ~ Ellen Barrett's WW 20 Minute Walk ~ Home PT and stretch ~ 6,242 steps Carolyn, your outdoor walk sounds nice. We're having a...

Forum: Challenges and Check-ins 02-15-23, 11:25 AM

Replies: 162 Barefoot & On The Mat: February 2023: Slip off your shoes and join us! Views: 7,564 Posted By Pat58 Good morning everyone! Catching up a bit: ... Good morning everyone! Catching up a bit: Monday: ~ Home PT ~ SeniorShape Walking HIIT Workout ~ Bird 10 Minute Yoga to Fart & Poop ~ 5,960 steps Tuesday: ~ Improved Health 10 Minute Mood...

Forum: Challenges and Check-ins 02-13-23, 02:00 PM

Replies: 162 Barefoot & On The Mat: February 2023: Slip off your shoes and join us! Views: 7,564 Posted By Pat58 The rock star one was my favorite! The rock star one was my favorite!

Forum: Challenges and Check-ins 02-13-23, 12:39 PM

Replies: 162 Barefoot & On The Mat: February 2023: Slip off your shoes and join us! Views: 7,564 Posted By Pat58 Oh - PS - I was thinking of our Pam last... Oh - PS - I was thinking of our Pam last night. Did anyone see the RC Cola with David Grohl, "thank you Canada"? I'm a little offended Neil Young was left out but it's cute! ...

Forum: Challenges and Check-ins 02-13-23, 12:37 PM

Replies: 162 Barefoot & On The Mat: February 2023: Slip off your shoes and join us! Views: 7,564 Posted By Pat58 Happy Moan Day, good morning! Yay Chiefs, what... Happy Moan Day, good morning! Yay Chiefs, what an exciting game. I wasn't routing for either team, I like both. Other than all that, I did: ~ Home PT ~ My own yin series ~ GYM for 20...

Forum: Challenges and Check-ins 02-12-23, 09:50 AM

Replies: 162 Barefoot & On The Mat: February 2023: Slip off your shoes and join us! Views: 7,564 Posted By Pat58 Good morning! VF is acting weird for me, I hope... Good morning! VF is acting weird for me, I hope this goes through. I take it back about yesterday being warm! A biting cold wind came in so I did not walk. Anyway I did: ~ GYM for 20 recumbent...

Forum: Challenges and Check-ins 02-10-23, 09:30 AM

Replies: 162 Barefoot & On The Mat: February 2023: Slip off your shoes and join us! Views: 7,564 Posted By Pat58 Oh thank goodness it's Friday! I'm delighted to... Oh thank goodness it's Friday! I'm delighted to see this week in the rear view mirror. Yesterday I accomplished: ~ GYM for 20 recumbent bike, leg presses, seated rows, adductors, chest presses,...

Forum: Challenges and Check-ins 02-09-23, 11:33 AM

Replies: 162 Barefoot & On The Mat: February 2023: Slip off your shoes and join us! Views: 7,564 Posted By Pat58 Good morning everyone! I'm glad this week is... Good morning everyone! I'm glad this week is almost over. Yesterday featured: ~ An old Body Electric episode ~ SeniorShape 10 Minute Arm Toning Workout ~ Kassandra 30 Minute Yin for Lower Back...

Forum: Challenges and Check-ins 02-08-23, 11:48 AM

Replies: 162 Barefoot & On The Mat: February 2023: Slip off your shoes and join us! Views: 7,564 Posted By Pat58 Good morning everyone! Still nothing to report,... Good morning everyone! Still nothing to report, yesterday was my last day of rest and I plan to get more activity today. I fell off my sadhana - continued meditating daily but I had planned on...

Forum: Challenges and Check-ins 02-07-23, 10:11 AM

Replies: 162 Barefoot & On The Mat: February 2023: Slip off your shoes and join us! Views: 7,564 Posted By Pat58 Morning all! Catching up a little: Friday: ... Morning all! Catching up a little: Friday: ~ Improved Health Easy Gentle 13 Minute Walk ~ 7,159 steps Saturday: ~ Introduction to the Chakras, my grandniece's first workshop at the yoga...

Forum: Challenges and Check-ins 02-03-23, 12:24 PM

Replies: 162 Barefoot & On The Mat: February 2023: Slip off your shoes and join us! Views: 7,564 Posted By Pat58 Paine, I tie up a little bundle of fresh thyme,... Paine, I tie up a little bundle of fresh thyme, sage and rosemary from my garden for the soup. I also put in onion, garlic, bay leaf, salt and pepper. And I cheat and used low sodium boxed broth. ...

Forum: Challenges and Check-ins 02-03-23, 10:22 AM

Replies: 162 Barefoot & On The Mat: February 2023: Slip off your shoes and join us! Views: 7,564 Posted By Pat58 Good morning! TGIF! Yesterday was a total rest... Good morning! TGIF! Yesterday was a total rest day, my hip injury got even with me for working out the day before. Roll eyes! I'm beyond sick of it. I cancelled everything I had planned for...

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