Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums
Register Support VF Community Calendar Today's Posts Search

Showing results 1 to 20 of 36
Search took 0.00 seconds.
Search: Posts Made By: Pat58
Forum: Challenges and Check-ins 06-01-22, 08:38 AM
Replies: 256
Views: 12,806
Posted By Pat58
Good morning! Yesterday featured: ~ Ellen...

Good morning! Yesterday featured:

~ Ellen Barrett Power Express
~ Jessica Valant Lower Back Exercises
~ Bird Restorative Yoga for Stress & Emotional Relief
~ Beach walk
~ 6,516 steps

Beth,...
Forum: Challenges and Check-ins 05-31-22, 08:41 AM
Replies: 256
Views: 12,806
Posted By Pat58
Good morning everyone! I took today off to...

Good morning everyone! I took today off to extend the weekend. Back to the grind tomorrow. Yesterday I accomplished:

~ Lee Holden 30 Day Challenge - Day 30 :music: I finished the challenge!...
Forum: Challenges and Check-ins 05-30-22, 07:42 AM
Replies: 256
Views: 12,806
Posted By Pat58
Good morning all. Yesterday featured: ~ Lee...

Good morning all. Yesterday featured:

~ Lee Holden 30 Day Challenge - Day 29
~ Jessica Valant Back Pain Relief Exercises
~ Heavy gardening
~ 5,613 steps

It was a perfect day for outdoor...
Forum: Challenges and Check-ins 05-28-22, 01:07 PM
Replies: 256
Views: 12,806
Posted By Pat58
Hi everyone! Another low energy day, but I...

Hi everyone! Another low energy day, but I managed:

~ Lee Holden 30 Day Challenge - Day 27
~ LWR Feel Amazing Challenge W2D5
~ Kassandra's new root chakra morning practice
~ 4,406 steps
...
Forum: Challenges and Check-ins 05-27-22, 12:45 PM
Replies: 256
Views: 12,806
Posted By Pat58
There is a third chick! Definitely smaller and...

There is a third chick! Definitely smaller and weaker than the first two. Amazing how fast they grow in a matter of days.
Forum: Challenges and Check-ins 05-27-22, 08:24 AM
Replies: 256
Views: 12,806
Posted By Pat58
TGIF! Good morning! Yesterday featured: ~...

TGIF! Good morning! Yesterday featured:

~ Lee Holden 30 Day Challenge - Day 26
~ Gardening
~ My own PT/stretch routine
~ 5,312 steps

It was glorious yesterday so I packed as much gardening...
Forum: Challenges and Check-ins 05-26-22, 08:36 AM
Replies: 256
Views: 12,806
Posted By Pat58
Good morning everyone! Not much to brag about. ...

Good morning everyone! Not much to brag about. I came home overwhelmed with fatigue and my rest on the couch turned into a marathon nap and thankfully a full night's sleep. I did day 25 of the...
Forum: Challenges and Check-ins 05-25-22, 08:33 AM
Replies: 256
Views: 12,806
Posted By Pat58
PS - speaking of wildlife, my son helped with a...

PS - speaking of wildlife, my son helped with a bear cub rescue! The mother had been shot. The cubs have been climbing around in the trees and calling out. Al's wildlife rescue is for raptors...
Forum: Challenges and Check-ins 05-25-22, 08:30 AM
Replies: 256
Views: 12,806
Posted By Pat58
Happy Wednesday everyone! :) Yesterday...

Happy Wednesday everyone! :) Yesterday featured:

~ Lee Holden 30 Day Challenge - Day 24
~ Ellen Barrett Walk Refresh
~ Jessica Valant Back Pain Relief Exercises
~ 5,960 steps

Pam, oh no...
Forum: Challenges and Check-ins 05-24-22, 08:59 AM
Replies: 256
Views: 12,806
Posted By Pat58
Good morning! I did hit the nursery for some...

Good morning! I did hit the nursery for some herbs, annuals and succulents. I was very good and actually worked in the garden, too! Mostly cleaning and pruning but three plants made it into the...
Forum: Challenges and Check-ins 05-23-22, 09:06 AM
Replies: 256
Views: 12,806
Posted By Pat58
Happy Moan Day! Good morning everyone. We...

Happy Moan Day! Good morning everyone. We lucked out, having nice shore breezes protected us from the weekend heatwave. It was muggy but nice. I managed:

~ Lee Holden 30 Day Challenge - Day 22...
Forum: Challenges and Check-ins 05-22-22, 10:47 AM
Replies: 256
Views: 12,806
Posted By Pat58
Good morning! Quick fly by: ~ Lee Holden 30...

Good morning! Quick fly by:

~ Lee Holden 30 Day Challenge - Day 21
~ Beach walk
~ 5,314 steps

I was horrified at the beach. :( It had just been given a pre-season deep clean: parking lot...
Forum: Challenges and Check-ins 05-21-22, 11:57 AM
Replies: 256
Views: 12,806
Posted By Pat58
Happy Saturday! Just in from my weekly treat of...

Happy Saturday! Just in from my weekly treat of shopping at the organic coop and then relaxing and reading at the vegan cafe. Yesterday featured:

~ Lee Holden 30 Day Challenge - Day 20
~ LWR...
Forum: Challenges and Check-ins 05-20-22, 11:02 AM
Replies: 256
Views: 12,806
Posted By Pat58
Paine - I'll never do Pistol Squats again. Oooph.

Paine - I'll never do Pistol Squats again. Oooph.
Forum: Challenges and Check-ins 05-20-22, 09:19 AM
Replies: 256
Views: 12,806
Posted By Pat58
Oops!

Oops!
Forum: Challenges and Check-ins 05-20-22, 09:06 AM
Replies: 256
Views: 12,806
Posted By Pat58
Good morning everyone! Kept it low key yesterday...

Good morning everyone! Kept it low key yesterday - the DOMS in my quads from Cee's pistol squats reached epic proportions. :( After work I kept rubbing them with arnica and rested with a heating...
Forum: Challenges and Check-ins 05-19-22, 08:40 AM
Replies: 256
Views: 12,806
Posted By Pat58
Good morning everyone! It's a drizzly, cool day...

Good morning everyone! It's a drizzly, cool day and I'm soaking it up before the first heat waves moves in. It could reach 100 deg. with the heat index tomorrow. :( Yesterday featured:

~ Lee...
Forum: Challenges and Check-ins 05-18-22, 08:12 AM
Replies: 256
Views: 12,806
Posted By Pat58
Good morning! Yesterday featured: ~ Lee...

Good morning! Yesterday featured:

~ Lee Holden 30 Day Challenge - Day 17
~ LWR Feel Amazing Challenge W2D2
~ Fabulous lunch walk!! :sun: :love:
~ Lift with Cee 40-4-40 day 10
~ 6,676 steps
...
Forum: Challenges and Check-ins 05-17-22, 08:23 AM
Replies: 256
Views: 12,806
Posted By Pat58
HAPPY BIRTHDAY GARRIE!!! Good morning!...

HAPPY BIRTHDAY GARRIE!!!



Good morning! What a glorious day it was! I did:

~ Lee Holden 30 Day Challenge - Day 16
~ Walk around neighborhood
~ Winsor 20 Minute Workout
~ 6,130 steps
Forum: Challenges and Check-ins 05-16-22, 08:29 AM
Replies: 256
Views: 12,806
Posted By Pat58
Happy Moan Day! It was so beautiful here...

Happy Moan Day! It was so beautiful here yesterday. :sun:

~ Lee Holden 30 Day Challenge - Day 15
~ Beach walk
~ 5,807 steps

I'm so glald Alta started the 30 Day Challenge check-in. Each...
Showing results 1 to 20 of 36

 
Forum Jump

All times are GMT -5. The time now is 02:05 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness