Video Fitness Forum > Search Forums Search Results

User Name Remember Me? Password

Page 1 of 19 1 2 3 11 > Last »

Showing results 1 to 20 of 371 Search took 0.03 seconds. Search: Posts Made By: Leonana

Forum: Challenges and Check-ins 12-31-21, 05:55 PM

Replies: 1,327 Jessica Smith and Friends 2021 Views: 198,444 Posted By Leonana Today I did Senior Shape's Standing Pilates for... Today I did Senior Shape's Standing Pilates for Senior's and Beginners. It felt really nice, especially after spending a couple of hours putting away the Christmas stuff, and cleaning the house. ...

Forum: Challenges and Check-ins 12-30-21, 04:14 PM

Replies: 1,327 Jessica Smith and Friends 2021 Views: 198,444 Posted By Leonana I did my volunteer filing today. My motivation is... I did my volunteer filing today. My motivation is lacking, so taking a rest day. Tomorrow I’m taking down the Christmas stuff, and hope to get a workout in also. Lauren at Senior Shape is good at...

Forum: Challenges and Check-ins 12-29-21, 04:04 PM

Replies: 1,327 Jessica Smith and Friends 2021 Views: 198,444 Posted By Leonana I didn’t sleep well last night, worrying about my... I didn’t sleep well last night, worrying about my darn tooth. So just a short yoga workout, Jessica’s Fusion Fix Stress Relief Stretch, or something like that lol. I did post a long rant about my...

Forum: Challenges and Check-ins 12-28-21, 05:55 PM

Replies: 1,327 Jessica Smith and Friends 2021 Views: 198,444 Posted By Leonana I didn't work out Sunday or Monday. Sunday we... I didn't work out Sunday or Monday. Sunday we spent a couple of hours walking around the downtown area. We spent some time in two antique stores, it was fun. We came home Monday morning, then I...

Forum: Challenges and Check-ins 12-25-21, 01:10 PM

Replies: 1,327 Jessica Smith and Friends 2021 Views: 198,444 Posted By Leonana Today was a Jessica YT, Prenatal Strength. I... Today was a Jessica YT, Prenatal Strength. I really like this one, it moves slower so you can use heavier weights. Although that’s 7 pounds for me. We had a quiet Christmas Eve, just dh and I. Dd...

Forum: Challenges and Check-ins 12-24-21, 07:50 PM

Replies: 1,327 Jessica Smith and Friends 2021 Views: 198,444 Posted By Leonana Today was a Jessica dvd walk, Walk On 30 Minute... Today was a Jessica dvd walk, Walk On 30 Minute Fat Blaster. I’d like to get a short strength workout in tomorrow, but not sure I’ll fit it in. More tooth woes. The temporary crown was too rough...

Forum: Challenges and Check-ins 12-23-21, 12:13 PM

Replies: 1,327 Jessica Smith and Friends 2021 Views: 198,444 Posted By Leonana I had some doms in my glutes from the yoga... I had some doms in my glutes from the yoga workout, so decided to do a short upper body, FITIN15 Upper Body Burn. I have my volunteer filing today, so didn't want to over do it. Alta's post on loaded...

Forum: Challenges and Check-ins 12-22-21, 09:11 PM

Replies: 1,327 Jessica Smith and Friends 2021 Views: 198,444 Posted By Leonana Today was Fusion Fix Yoga, Strength and... Today was Fusion Fix Yoga, Strength and Flexibility. This hit the spot today, some cardio, strength, stretching and balance. I think this is my favorite yoga dvd of Jessica's. A short 15 minute yoga...

Forum: Challenges and Check-ins 12-21-21, 12:32 PM

Replies: 1,327 Jessica Smith and Friends 2021 Views: 198,444 Posted By Leonana I didn't work out Sunday or Monday. Sunday I was... I didn't work out Sunday or Monday. Sunday I was really anxious about my dental appointment. I knew I was worrying too much, but it was hard to turn my mind off. I just couldn't motivate myself. I...

Forum: Challenges and Check-ins 12-18-21, 06:05 PM

Replies: 1,327 Jessica Smith and Friends 2021 Views: 198,444 Posted By Leonana Pam, good luck with the trip. If you need help... Pam, good luck with the trip. If you need help next week, send me a pm. I don’t mind, I’m good at decluttering!

Forum: Challenges and Check-ins 12-18-21, 02:49 PM

Replies: 1,327 Jessica Smith and Friends 2021 Views: 198,444 Posted By Leonana Today was Jessica's new fusion cardio with disks.... Today was Jessica's new fusion cardio with disks. I liked it a lot, moved slowly, but had nice core work. Even skipping the sit ups, there was a lot of core work. I appreciated that she didn't have...

Forum: Challenges and Check-ins 12-17-21, 01:04 PM

Replies: 1,327 Jessica Smith and Friends 2021 Views: 198,444 Posted By Leonana Still taking it a bit easier this week. I did... Still taking it a bit easier this week. I did Jessica's YT Back Friendly Strength Workout. I used the same as her, 7 pounds, so that was a bit challenging for me. Donna, that is a lot to deal...

Forum: Challenges and Check-ins 12-16-21, 10:12 PM

Replies: 1,327 Jessica Smith and Friends 2021 Views: 198,444 Posted By Leonana No workout today. I did my volunteer filing, some... No workout today. I did my volunteer filing, some housework and a trip to the grocery store. This afternoon, I finally called a different dentist and made an appointment for Monday at 10 a.m. Of...

Forum: Challenges and Check-ins 12-15-21, 01:41 PM

Replies: 1,327 Jessica Smith and Friends 2021 Views: 198,444 Posted By Leonana Today was WS1 Total Body. I can tell I'm feeling... Today was WS1 Total Body. I can tell I'm feeling less stress, I have more motivation to work out. Thanks everyone for the support. I've had more than one mistake made by dentists, I'm surprised I...

Forum: Challenges and Check-ins 12-14-21, 08:32 PM

Replies: 1,327 Jessica Smith and Friends 2021 Views: 198,444 Posted By Leonana wishiwasinhawaii, thanks for the agreement and... wishiwasinhawaii, thanks for the agreement and support! That’s what I was thinking, there’s probably no point in switching. I do think I’ll have the last three teeth with old fillings replaced with...

Forum: Challenges and Check-ins 12-14-21, 07:46 PM

Replies: 1,327 Jessica Smith and Friends 2021 Views: 198,444 Posted By Leonana Well, I decided to be proactive and called the... Well, I decided to be proactive and called the dentist’s office. They are still waiting on the endodontist report. They have a call in to their office. I’m glad I called, squeaky wheel gets the...

Forum: Challenges and Check-ins 12-14-21, 04:01 PM

Replies: 1,327 Jessica Smith and Friends 2021 Views: 198,444 Posted By Leonana I went to one Goodwill this morning, so got some... I went to one Goodwill this morning, so got some steps in. I find my motivation is non-existent when I'm stressed about something (my tooth), so this afternoon I did Jessica's newest Walk and Talk,...

Forum: Challenges and Check-ins 12-13-21, 02:08 PM

Replies: 1,327 Jessica Smith and Friends 2021 Views: 198,444 Posted By Leonana Today was a strength workout from Senior Shape... Today was a strength workout from Senior Shape Fitness, Weight Training Workout for Seniors & Beginners // Compound Exercises for Strength. I liked it, it moved slowly, so you can increase the...

Forum: Challenges and Check-ins 12-12-21, 03:00 PM

Replies: 1,327 Jessica Smith and Friends 2021 Views: 198,444 Posted By Leonana Today was WS1 Interval Mix. It hit the spot for... Today was WS1 Interval Mix. It hit the spot for me, and I'm more relaxed. My dental appointments are still stressing me out, but I know I should just relax, it will all work out. I have anxiety when...

Forum: Challenges and Check-ins 12-11-21, 02:37 PM

Replies: 1,327 Jessica Smith and Friends 2021 Views: 198,444 Posted By Leonana Today was house cleaning, then Jessica's new... Today was house cleaning, then Jessica's new Mobility workout on you tube. Although, she said the workout was a warm up, so I guess I should have done it before the house cleaning! It reminded me a...

Showing results 1 to 20 of 371

Page 1 of 19 1 2 3 11 > Last »

Forum Jump User Control Panel Private Messages Subscriptions Who's Online Search Forums Forums Home Video Fitness Reader Forum     General Discussion         Workout/Fitness FAQs     Getting Started with Videos         Beginners FAQ     Challenges and Check-ins     Bargain Watch     Vendor Comments/Reviews     Clothing, Shoes, Equipment, Gear         Shoes/Equipment/Gear FAQ's     Polls     Combinations, Rotations, & Modifications     VFer News & Events     Recipe Box     Questions about using this Forum software         VF and Forum software FAQs Video Exchange     Exchange Rules & Tips Video Fitness Home Page Video Fitness Reviews