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Forum: General Discussion 10-26-18, 11:49 AM
Replies: 22
Views: 14,966
Posted By deineira
I'm glad to read this thread because my FOMO was...

I'm glad to read this thread because my FOMO was getting pretty strong, reading the HDM newsletter and seeing photos about results on FB, but I did both MELT trials and bailed on both. Sounds like...
Forum: General Discussion 09-25-18, 06:51 AM
Replies: 22
Views: 14,966
Posted By deineira
Melt is Hamelin's name for high rep toning mixed...

Melt is Hamelin's name for high rep toning mixed with low intensity bursts of cardio, like jumping jacks. Usually there are 40 reps of each exercise. I've done the two Melt trials and personally I...
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