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Forum: General Discussion 12-06-21, 12:05 PM
Replies: 52
New/Upcoming Release Amoila Cesar 645
Views: 20,414
Posted By LoveVA
So I've done the first two workouts. I am really...

So I've done the first two workouts. I am really enjoying this so far. My thoughts:

1) Is this a slower pace? Sure is. But I can tell you, having done 2 rounds of The Work, I need something...
Forum: General Discussion 12-02-21, 01:19 PM
Replies: 52
New/Upcoming Release Amoila Cesar 645
Views: 20,414
Posted By LoveVA
I just finished my second round of The Work. I'll...

I just finished my second round of The Work. I'll start 645 tomorrow and post my thoughts as they come to me.
Forum: General Discussion 10-20-21, 01:27 PM
Replies: 52
New/Upcoming Release Amoila Cesar 645
Views: 20,414
Posted By LoveVA
I'm currently doing a second round of The Work,...

I'm currently doing a second round of The Work, so that will take me right up to the 645 release! I never did pay for early access to 645 and at one point it just made more sense to wait for wider...
Forum: General Discussion 08-27-21, 09:37 AM
Replies: 52
New/Upcoming Release Amoila Cesar 645
Views: 20,414
Posted By LoveVA
Any more updates/reviews on 645?

Any more updates/reviews on 645?
Forum: General Discussion 08-09-21, 08:58 AM
Replies: 52
New/Upcoming Release Amoila Cesar 645
Views: 20,414
Posted By LoveVA
Do you feel like it is worth early access? ...

Do you feel like it is worth early access?

Also, has the intensity ramped up noticeably at all?
Forum: General Discussion 07-21-21, 07:55 AM
Replies: 52
New/Upcoming Release Amoila Cesar 645
Views: 20,414
Posted By LoveVA
Based on early reviews from gigi, it seems like...

Based on early reviews from gigi, it seems like this is definitely less intense than The Work. It seems like there is a slow build-up in intensity with more concentration on form.
Forum: General Discussion 07-20-21, 09:19 AM
Replies: 52
New/Upcoming Release Amoila Cesar 645
Views: 20,414
Posted By LoveVA
I'm liking LIIFT4 better than I thought I would....

I'm liking LIIFT4 better than I thought I would. I'm finishing up a LIIFT4/80DO/21DFRT/XRT hybrid and am starting a LIIFT4/The Work hybrid on Monday.
Forum: General Discussion 07-20-21, 07:29 AM
Replies: 52
New/Upcoming Release Amoila Cesar 645
Views: 20,414
Posted By LoveVA
Oh, I know what general release means. I was...

Oh, I know what general release means. I was wondering what Winter 2021 means. Does that mean Nov/Dec 2021 or Jan/Feb 2022? I'm impatient (which is why I'm considering paying for early release if it...
Forum: General Discussion 07-19-21, 11:50 AM
Replies: 52
New/Upcoming Release Amoila Cesar 645
Views: 20,414
Posted By LoveVA
I saw today that 645 is available for VIP access....

I saw today that 645 is available for VIP access. $49.95

General release in Winter 2021 (whatever that means).
Forum: General Discussion 07-12-21, 07:11 PM
Replies: 52
New/Upcoming Release Amoila Cesar 645
Views: 20,414
Posted By LoveVA
Oh, I would definitely consider 645 even if it's...

Oh, I would definitely consider 645 even if it's easier than The Work. I wouldn't want to work out at that pace all the time anyway. :eek:

In fact, there is a Liift4/Work hybrid that I'm thinking...
Forum: General Discussion 07-12-21, 08:12 AM
Replies: 52
New/Upcoming Release Amoila Cesar 645
Views: 20,414
Posted By LoveVA
I loved The Work and am about to start another...

I loved The Work and am about to start another round after I finish my Liift4/21DF/80DO hybrid.

I'm also intrigued by 645. With the slower pace, I'm guessing you can lift heavier?

I'm not a...
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