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Showing results 1 to 3 of 3 Search took 0.00 seconds. Search: Posts Made By: starbelly

Forum: General Discussion 07-23-18, 02:11 PM

Replies: 145 Where to start with HDM, Hamelin answers on FB Views: 61,580 Posted By starbelly The secret workouts have a cardio portion and a... The secret workouts have a cardio portion and a toning portion; each is about 45 minutes. I am not especially enthusiastic about 1 and 2, but I love the toning in SW3. I don't do Hamelin's cardio,...

Forum: General Discussion 07-23-15, 02:19 PM

Replies: 145 Where to start with HDM, Hamelin answers on FB Views: 61,580 Posted By starbelly Have you received the bonus classes? I ordered on... Have you received the bonus classes? I ordered on 7 July and have received only 1 class so far (on 11 July). Hamelin sent a message on 16 July stating that he is on holiday and that people who...

Forum: General Discussion 07-15-15, 11:37 AM

Replies: 145 Where to start with HDM, Hamelin answers on FB Views: 61,580 Posted By starbelly I am also only interested in the muscle work. I... I am also only interested in the muscle work. I have the DVD (well, the download of the DVD) which is purely muscle work and is filmed in a well-lit studio. Since he also cues verbally (it's a...

Showing results 1 to 3 of 3

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