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Showing results 1 to 2 of 2 Search took 0.00 seconds. Search: Posts Made By: jusca

Forum: General Discussion 06-04-21, 11:18 PM

Replies: 13 Your thoughts on Cathe's Perfect Flow Views: 4,378 Posted By jusca Nope, the huge diameter round mat isn't... Nope, the huge diameter round mat isn't necessary. I was able to do eveything on a long mat that's about 24" wide and 6ft long. The only move that had me go slightly off the mat was at the end and...

Forum: General Discussion 06-04-21, 12:58 AM

Replies: 13 Your thoughts on Cathe's Perfect Flow Views: 4,378 Posted By jusca I agree! I turned the "Flow" yoga routine off... I agree! I turned the "Flow" yoga routine off after 5 minutes. It got my heart rate up. I wasn't expecting that. I was looking for a relaxing, slow routine. I can tolerate the "Mobility"...

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