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Showing results 1 to 3 of 3 Search took 0.07 seconds. Search: Posts Made By: Lorelai

Forum: General Discussion 02-28-16, 01:52 PM

Replies: 45 If You're Pro-Flexibility but Anti-CS/Essentrics... Views: 11,578 Posted By Lorelai I agree, Pilates can be super intense! I have... I agree, Pilates can be super intense! I have Tracey Mallett's Pilates Super Sculpt, which I :love:, but it's challenging! I can't do a lot of the reps, but it gives me something to work towards, and...

Forum: General Discussion 02-27-16, 07:20 PM

Replies: 45 If You're Pro-Flexibility but Anti-CS/Essentrics... Views: 11,578 Posted By Lorelai I do like Pilates for flexibility, because I feel... I do like Pilates for flexibility, because I feel like I can get a lot done all at once (why not multitask?). All the leg extensions and large ranges of motion make it so I feel a lot of stretch in...

Forum: General Discussion 02-27-16, 05:39 PM

Replies: 45 If You're Pro-Flexibility but Anti-CS/Essentrics... Views: 11,578 Posted By Lorelai Also not anti-CS, but for me, Pilates mat work... Also not anti-CS, but for me, Pilates mat work increases my flexibility. It's multitasking, yes, but I'm really tight through the back of my body and just laying on my back with my legs up in the air...

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