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Search: Posts Made By: Mandy
Forum: General Discussion 07-16-11, 03:37 PM
Replies: 25
Views: 11,822
Posted By Mandy
Rebounding is an amazing to strengthen the pelvic...

Rebounding is an amazing to strengthen the pelvic floor muscles. After 8 kids, this helped me more than kegal work. At first when I started bouncing on the rebounder, I had to wear a pad to help...
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