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Showing results 1 to 3 of 3 Search took 0.00 seconds. Search: Posts Made By: ealakey

Forum: General Discussion 06-03-15, 07:56 PM

Replies: 21 You're Most Effective and Least Effective Exercises for your bodytype Views: 6,165 Posted By ealakey Donna, thanks! What are your favorite 30 minute... Donna, thanks! What are your favorite 30 minute Margarets? ~Beth

Forum: General Discussion 06-02-15, 08:13 PM

Replies: 21 You're Most Effective and Least Effective Exercises for your bodytype Views: 6,165 Posted By ealakey Hi videofit and Donna, I was just thinking about... Hi videofit and Donna, I was just thinking about Margaret yesterday. I have Sculpture, All My Best Vol. 1-2, Muscle and Grace, and used them a few times here and there but was doing so many workouts...

Forum: General Discussion 05-30-15, 09:04 PM

Replies: 21 You're Most Effective and Least Effective Exercises for your bodytype Views: 6,165 Posted By ealakey I am a short, small framed ectomorph with a few... I am a short, small framed ectomorph with a few mesomorph attributes. In the past I've gotten fast results leaning out and toning using heavy weights. I just got to a point where I didn't feel like...

Showing results 1 to 3 of 3

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