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02-27-16, 06:34 PM
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If You're Pro-Flexibility but Anti-CS/Essentrics...
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:D Hilarious!
:D Hilarious!
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02-27-16, 05:44 PM
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If You're Pro-Flexibility but Anti-CS/Essentrics...
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How much time do you want to spend stretching? I...
How much time do you want to spend stretching? I think that makes a huge difference. If you like hour long stretching segments, Tony Horton's from P90X is great - and he has a mobility one in P90X2...
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