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Posts Made By:
Paine
Forum:
Challenges and Check-ins
10-31-22, 10:03 AM
Replies:
176
Barefoot & On the Mat October 2022: Let Fall Begin!
Views:
8,913
Posted By
Paine
Kathy Smith Total Body Lift (Butt Lift workout) ...
Kathy Smith Total Body Lift (Butt Lift workout)
Jackie's Essentrics Class
Happy Halloween! I slept much better last night. Jackie's Essentrics class felt so good this morning!
Cyana, I hate...
Forum:
Challenges and Check-ins
10-30-22, 03:25 PM
Replies:
176
Barefoot & On the Mat October 2022: Let Fall Begin!
Views:
8,913
Posted By
Paine
Cyana, let us know if Dr. Satchidananda's methods...
Cyana, let us know if Dr. Satchidananda's methods help you.
I slept lousy last night (only 3 hours), yuck!
I did my usual food prep for the week although lately my DH keeps asking me to make my...
Forum:
Challenges and Check-ins
10-28-22, 11:20 AM
Replies:
176
Barefoot & On the Mat October 2022: Let Fall Begin!
Views:
8,913
Posted By
Paine
Rodney's Abs Yoga for Beginners I really...
Rodney's Abs Yoga for Beginners
I really like Rodney's Abs Yoga for Beginners DVD. It has some nice Ab strength work but is not overkill and also there are some relaxing stretches. It's only 20...
Forum:
Challenges and Check-ins
10-28-22, 10:02 AM
Replies:
176
Barefoot & On the Mat October 2022: Let Fall Begin!
Views:
8,913
Posted By
Paine
KateTT, I'm popping in just to say hello to you! ...
KateTT, I'm popping in just to say hello to you! Please know you are welcome to our check-in anytime. I know the last couple of years have been difficult for you and I'm sending you hugs. Thank...
Forum:
Challenges and Check-ins
10-27-22, 09:53 AM
Replies:
176
Barefoot & On the Mat October 2022: Let Fall Begin!
Views:
8,913
Posted By
Paine
Strong Stride Program 2 (30 minutes) Lee...
Strong Stride Program 2 (30 minutes)
Lee Holden's Qi Gong for Deep Sleep (Bonus Floor practice)
Strong Stride is a pilates style of workout. I had planned to do the entire 50 minute workout of...
Forum:
Challenges and Check-ins
10-26-22, 04:27 PM
Replies:
176
Barefoot & On the Mat October 2022: Let Fall Begin!
Views:
8,913
Posted By
Paine
Pat, I completely agree with you about Pam's...
Pat, I completely agree with you about Pam's health care in her country!! The health care in the USA is broken.
Sandra, I'm so happy to hear you loved your Chuze "Gold" class at your new gym!...
Forum:
Challenges and Check-ins
10-26-22, 10:12 AM
Replies:
176
Barefoot & On the Mat October 2022: Let Fall Begin!
Views:
8,913
Posted By
Paine
Margaret's Good 'N Strong Volume 1 Upper Body ...
Margaret's Good 'N Strong Volume 1 Upper Body
Volume 2: all Lower Body exercises plus Abs & Cool Down
OK, I finally was able to make myself get a good workout completed. I enjoyed the exercises...
Forum:
Challenges and Check-ins
10-25-22, 01:03 AM
Replies:
176
Barefoot & On the Mat October 2022: Let Fall Begin!
Views:
8,913
Posted By
Paine
Beth, our son actually had 4 of his friends...
Beth, our son actually had 4 of his friends standing up for him as his "best men". Three were from Alaska and one was his college roommate all through his 6 years of pharmacy school in Rhode Island....
Forum:
Challenges and Check-ins
10-24-22, 06:31 PM
Replies:
176
Barefoot & On the Mat October 2022: Let Fall Begin!
Views:
8,913
Posted By
Paine
We are back home and the wedding was beautiful. ...
We are back home and the wedding was beautiful. I'm feeling a bit melancholy after such a big event. Three of our son's buddies from Alaska were there (and they were his "best men") and it was so...
Forum:
Challenges and Check-ins
10-20-22, 11:42 AM
Replies:
176
Barefoot & On the Mat October 2022: Let Fall Begin!
Views:
8,913
Posted By
Paine
Happy Birthday, Dear Pam!!!:music::music: I hope...
Happy Birthday, Dear Pam!!!:music::music: I hope you are doing something fun today.
Forum:
Challenges and Check-ins
10-20-22, 09:12 AM
Replies:
176
Barefoot & On the Mat October 2022: Let Fall Begin!
Views:
8,913
Posted By
Paine
Our DS2 is getting married on Saturday!:love: DH...
Our DS2 is getting married on Saturday!:love: DH and I have to also attend the mid-day rehearsal and wedding party dinner on Friday and the wedding location is a 4 hour drive from our house so we...
Forum:
Challenges and Check-ins
10-20-22, 09:10 AM
Replies:
176
Barefoot & On the Mat October 2022: Let Fall Begin!
Views:
8,913
Posted By
Paine
Jari Slim & Lean (30 minutes of Upper Body...
Jari Slim & Lean (30 minutes of Upper Body selections plus Abs)
Beth's All Floor Yoga Remix on YouTube
Beth, I really enjoyed your floor yoga remix and it felt really good! You might want to...
Forum:
Challenges and Check-ins
10-19-22, 10:20 AM
Replies:
176
Barefoot & On the Mat October 2022: Let Fall Begin!
Views:
8,913
Posted By
Paine
Margaret's Unplugged #1901: Inner Thigh &...
Margaret's Unplugged #1901: Inner Thigh & Hamstrings; #1902: Gluteus & Outer Thigh; #1913: Quads & Calves
Margaret's thigh dancing is always challenging for me. I like the combination I did this...
Forum:
Challenges and Check-ins
10-18-22, 10:00 AM
Replies:
176
Barefoot & On the Mat October 2022: Let Fall Begin!
Views:
8,913
Posted By
Paine
Yin Yoga with Mimi Solaire (Back Yin Yoga...
Yin Yoga with Mimi Solaire (Back Yin Yoga practice)
Pat, thank you for telling me more about Ayurveda!
Carolyn, I'm so happy you loved the Leonid & Friends concert! It sounds like it was an...
Forum:
Challenges and Check-ins
10-17-22, 09:35 AM
Replies:
176
Barefoot & On the Mat October 2022: Let Fall Begin!
Views:
8,913
Posted By
Paine
Margaret's Getting Better Upper body workout plus...
Margaret's Getting Better Upper body workout plus abs
Jackie's Essentrics Class
Margaret's Getting Better is such a great workout. That one felt good this morning.
I noticed in Essentrics...
Forum:
Challenges and Check-ins
10-16-22, 02:54 PM
Replies:
176
Barefoot & On the Mat October 2022: Let Fall Begin!
Views:
8,913
Posted By
Paine
Pam, with Vedral's workout, I was using my...
Pam, with Vedral's workout, I was using my maximum weight for each exercise. I usually get a bit of DOMS after my Margaret or Jari upper body workouts. I actually like having some DOMS because it...
Forum:
Challenges and Check-ins
10-16-22, 09:42 AM
Replies:
176
Barefoot & On the Mat October 2022: Let Fall Begin!
Views:
8,913
Posted By
Paine
Margaret's Triple Threat (40 minutes of Lower...
Margaret's Triple Threat (40 minutes of Lower Body selections: outer thigh; inner thigh; quads; glutes; hamstrings, quads and cool down)
I wore 2.5 pounds on each ankle for Margaret's Triple...
Forum:
Challenges and Check-ins
10-14-22, 09:54 AM
Replies:
176
Barefoot & On the Mat October 2022: Let Fall Begin!
Views:
8,913
Posted By
Paine
Joyce Vedral Bottoms Up Gold (Upper Body workout,...
Joyce Vedral Bottoms Up Gold (Upper Body workout, 40 minutes)
This was my first time doing Vedral's workout. I didn't enjoy it because she alternated different exercises going from floor to...
Forum:
Challenges and Check-ins
10-13-22, 10:23 AM
Replies:
176
Barefoot & On the Mat October 2022: Let Fall Begin!
Views:
8,913
Posted By
Paine
Barre3 Total Body Lift (core; c-curve, plank &...
Barre3 Total Body Lift (core; c-curve, plank & stretch = 20 minutes)
Barre3 has some tough core work!
Pat, I understand how it feels to be undecided when making a big purchase so I feel for you.
Forum:
Challenges and Check-ins
10-12-22, 10:10 AM
Replies:
176
Barefoot & On the Mat October 2022: Let Fall Begin!
Views:
8,913
Posted By
Paine
Yin Yoga with Mimi Solaire (Legs & Hips practice)...
Yin Yoga with Mimi Solaire (Legs & Hips practice)
I'm sore from the lower body workout I did yesterday so Solaire's Yin practice felt good this morning.
Carolyn, it's nice to hear from you! I...
Showing results 1 to 20 of 32
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