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Forum: Challenges and Check-ins 05-31-22, 03:40 PM
Replies: 256
Views: 12,432
Posted By Paine
Beth's Yoga For Resilience practice Beth, I...

Beth's Yoga For Resilience practice

Beth, I really liked your yoga for resilience practice--thank you so much! It was very calming. :D

Pam, wow your grandmother was amazing! I think...
Forum: Challenges and Check-ins 05-31-22, 10:03 AM
Replies: 256
Views: 12,432
Posted By Paine
I did some Yin Yoga this morning and will be...

I did some Yin Yoga this morning and will be going on a neighborhood walk with my 3 year old grandson.

Cyana, I know how much you hate going back to work today after your nice vacation! :heart:
Forum: Challenges and Check-ins 05-30-22, 12:41 PM
Replies: 256
Views: 12,432
Posted By Paine
Margot, it's nice to hear from you. Here is the...

Margot, it's nice to hear from you. Here is the link to the Osprey CAM:

https://ct.audubon.org/mas-west-river-osprey-cam

Beth, I was talking about this one:...
Forum: Challenges and Check-ins 05-30-22, 11:42 AM
Replies: 256
Views: 12,432
Posted By Paine
Cyana, I love doing heel raises on my step topper...

Cyana, I love doing heel raises on my step topper so I can drop my heels below the step and that increases the intensity of the exercise (as Brad demonstrated). I did that calf exercise this...
Forum: Challenges and Check-ins 05-30-22, 10:05 AM
Replies: 256
Views: 12,432
Posted By Paine
Beauty to the Bone (Sandra's special: Program A...

Beauty to the Bone (Sandra's special: Program A Workout 1 Upper Body work plus Back from Program B)
Program B Workout #2 (calves, outer thigh and Inner Thigh)
Jackie's Essentrics class

Yesterday...
Forum: Challenges and Check-ins 05-28-22, 10:53 AM
Replies: 256
Views: 12,432
Posted By Paine
Today is a functional fitness day doing lots of...

Today is a functional fitness day doing lots of house cleaning, washing all the bedding and doing batch cooking for the week.

Cyana, we had vultures in Alaska but we don't have any vultures in our...
Forum: Challenges and Check-ins 05-27-22, 10:37 AM
Replies: 256
Views: 12,432
Posted By Paine
Jessica Smith Stretch + Relax DVD (Release...

Jessica Smith Stretch + Relax DVD (Release practice)
Neighborhood walk

Jessica's Release practice on her new DVD was nice and relaxing. I used a yoga strap.

Beth, I think your mom should do...
Forum: Challenges and Check-ins 05-26-22, 10:42 AM
Replies: 256
Views: 12,432
Posted By Paine
Jari Slim & Lean (Upper Body selections=25...

Jari Slim & Lean (Upper Body selections=25 minutes)

Cyana, I also saw the chicks at the West River nest and both mom and dad were there. I marvel at this thinking: how do the birds know what to...
Forum: Challenges and Check-ins 05-25-22, 10:03 AM
Replies: 256
Views: 12,432
Posted By Paine
Yin Yoga on my own Neighborhood walk Pam,...

Yin Yoga on my own
Neighborhood walk

Pam, I'm so sorry about tweaking your knee! I hope it improves quickly.

Cyana, oh that's awful about the raccoon damaging your roof! I never knew a...
Forum: Challenges and Check-ins 05-24-22, 01:09 PM
Replies: 256
Views: 12,432
Posted By Paine
Beth, yes, that's the feature I use on my iPhone....

Beth, yes, that's the feature I use on my iPhone. That's cool it identifies other things!

Cyana, Pam is right about fleas getting into wall to wall carpet. You might have to get your house...
Forum: Challenges and Check-ins 05-24-22, 10:33 AM
Replies: 256
Views: 12,432
Posted By Paine
Cathe XTrain: Legs (Floor & Stretch); Bonus Barre...

Cathe XTrain: Legs (Floor & Stretch); Bonus Barre segment

In my notes from years ago I had written that Cathe's Bonus Barre segment was easy. Well, it wasn't easy today (damnit)! :o

You have...
Forum: Challenges and Check-ins 05-23-22, 01:12 PM
Replies: 256
Views: 12,432
Posted By Paine
I just got back from a neighborhood walk with my...

I just got back from a neighborhood walk with my grandson. I found out that there is a feature on my iPhone where I can take a picture of a flower, or plant or tree and then my iPhone will identify...
Forum: Challenges and Check-ins 05-23-22, 10:39 AM
Replies: 256
Views: 12,432
Posted By Paine
Body Electric Perfect 10 (upper body work plus...

Body Electric Perfect 10 (upper body work plus calves)

Beth, hope your office move goes smoothly!

Cyana, no I haven't tried any of the Fillo's prepared beans-- I bet they taste good! I don't...
Forum: Challenges and Check-ins 05-22-22, 06:38 PM
Replies: 256
Views: 12,432
Posted By Paine
Pat, it's awful how much some people liter on the...

Pat, it's awful how much some people liter on the beach, so I understand how you feel.

Cyana, from my miserable experience having hives once many years ago, the doctor told me that the more you...
Forum: Challenges and Check-ins 05-22-22, 09:27 AM
Replies: 256
Views: 12,432
Posted By Paine
Today is a planned rest day. I'll be going to 2...

Today is a planned rest day. I'll be going to 2 markets and doing food prep for the week and house chores.

Beth, thanks for the Friday funny!

Carolyn, I think you'll enjoy your Jessica...
Forum: Challenges and Check-ins 05-20-22, 12:41 PM
Replies: 256
Views: 12,432
Posted By Paine
I just got back from a neighborhood walk with my...

I just got back from a neighborhood walk with my 3 year old grandson. He is identifying more flowers and trees on our walk.

Margot, I found out that Season 2 of Reacher will be on the book Bad...
Forum: Challenges and Check-ins 05-20-22, 10:41 AM
Replies: 256
Views: 12,432
Posted By Paine
Fitness Becomes You (Volume 1, Program C: Upper...

Fitness Becomes You (Volume 1, Program C: Upper Body workout; Volume 2 Program C: Lower Body workout)

I had a good workout with Margaret this morning! :D

Sandra, I also bought Jessica's Stretch...
Forum: Challenges and Check-ins 05-19-22, 01:20 PM
Replies: 256
Views: 12,432
Posted By Paine
This morning I went for a walk with my grandson. ...

This morning I went for a walk with my grandson.

Pat, you have a nice avatar!

Beth, I bet you'll get organized quickly once you are moved.
Forum: Challenges and Check-ins 05-18-22, 12:11 PM
Replies: 256
Views: 12,432
Posted By Paine
I went for a neighborhood walk with my grandson...

I went for a neighborhood walk with my grandson this morning.

So far, the only DVD that appeals to me from Jessica's newest is her Stretch & Relax DVD so I'll probably buy that one. I didn't care...
Forum: Challenges and Check-ins 05-17-22, 01:37 PM
Replies: 256
Views: 12,432
Posted By Paine
I went on a neighborhood walk with my 3 year old...

I went on a neighborhood walk with my 3 year old grandson this morning. I've been teaching him the names of various flowers and trees that we see on our walk. He is most fascinated with the...
Showing results 1 to 20 of 38

 
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