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Showing results 1 to 1 of 1 Search took 0.00 seconds. Search: Posts Made By: wendug

Forum: General Discussion 12-12-21, 12:47 PM

Replies: 11 Warmed Up Before The Warm Up? Views: 1,949 Posted By wendug I don't mind jumping jacks in a warm up IF they... I don't mind jumping jacks in a warm up IF they are at the end of the warmup. I despise workouts that IMMEDIATELY start with jumping jacks, though. I remember trying a YT workout where the...

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