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Showing results 1 to 3 of 3 Search took 0.01 seconds. Search: Posts Made By: wendug

Forum: General Discussion 03-10-21, 06:29 PM

Replies: 19 The Firm 20 Questions About Fitness Views: 4,927 Posted By wendug Maximum Body Shaping with Tracie Long was my... Maximum Body Shaping with Tracie Long was my first Firm workout and I remember struggling through lunges and having knee pain. I stuck with it and strengthened my knees (well, and everything else)...

Forum: General Discussion 03-10-21, 06:23 PM

Replies: 19 The Firm 20 Questions About Fitness Views: 4,927 Posted By wendug I did not own a tall box until I ordered the... I did not own a tall box until I ordered the Transfirmer from BSS4. Back when I started doing firm workouts, I had a regular step that I used and for the tall box I used a 15 inch tall storage...

Forum: General Discussion 03-08-21, 09:07 PM

Replies: 19 The Firm 20 Questions About Fitness Views: 4,927 Posted By wendug Surprisingly, I had never seen this before... Surprisingly, I had never seen this before despite having done Firm workouts for 20 some years! So thanks for posting, Gemini, and welcome! I owned Vol. 6 on VHS back in the day and tried Volume 1...

Showing results 1 to 3 of 3

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