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Forum: Challenges and Check-ins 01-01-24, 12:17 PM
Replies: 1,203
Views: 74,146
Posted By buffmama
Happy and Healthy New Year! I did Rachel's...

Happy and Healthy New Year!

I did Rachel's New Year workout from the Girl with the Pilates Mat. Great way to start moving again. She's doing a 30 day challenge for the month but I probably...
Forum: Challenges and Check-ins 12-31-23, 03:16 PM
Replies: 1,203
Views: 74,146
Posted By buffmama
I loved Polina's idea of breath work and just...

I loved Polina's idea of breath work and just incorporated it throughout the day - and whatever congestion I had seems so much better. I will try to sign up with Justina tomorrow for the free week. ...
Forum: Challenges and Check-ins 12-30-23, 09:50 AM
Replies: 1,203
Views: 74,146
Posted By buffmama
I've been sidelined with whatever is going around...

I've been sidelined with whatever is going around my neck of the woods. Hoping to get some movement in tomorrow.

Polina - Talk to me about Justina please! I've been thinking about signing up...
Forum: Challenges and Check-ins 12-27-23, 10:02 AM
Replies: 1,203
Views: 74,146
Posted By buffmama
Jersey City Pilates Feel Good class - 44 min ...

Jersey City Pilates Feel Good class - 44 min
Veronica's workouts are always good.
Forum: Challenges and Check-ins 12-26-23, 08:15 AM
Replies: 1,203
Views: 74,146
Posted By buffmama
Train Keen Pilates Essentials 44 min - nice...

Train Keen Pilates Essentials 44 min - nice beginners class
Forum: Challenges and Check-ins 12-25-23, 12:32 PM
Replies: 1,203
Views: 74,146
Posted By buffmama
Lots of trouble signing in. Not sure how much...

Lots of trouble signing in. Not sure how much longer I will get in.

Pilates with Katja the last few days which was nice.
Merry Christmas everyone!
Forum: Challenges and Check-ins 12-21-23, 11:54 AM
Replies: 1,203
Views: 74,146
Posted By buffmama
Pilates and Yoga with Katie Awareness Day 1 -...

Pilates and Yoga with Katie Awareness Day 1 - just what I needed today. Pelvic curls with SA OH reach was great.
Forum: Challenges and Check-ins 12-20-23, 09:49 AM
Replies: 1,203
Views: 74,146
Posted By buffmama
I just listened to Jessica's latest podcast about...

I just listened to Jessica's latest podcast about her diagnosis and treatment plans. While I understand that she feels like she only has one choice in how to move forward, I wish there was a mention...
Forum: Challenges and Check-ins 12-20-23, 08:25 AM
Replies: 1,203
Views: 74,146
Posted By buffmama
Bodyline Pilates with a Stability Ball - fun,...

Bodyline Pilates with a Stability Ball - fun, short rep range, alternates upper and lower body, I liked it
Forum: Challenges and Check-ins 12-19-23, 09:26 AM
Replies: 1,203
Views: 74,146
Posted By buffmama
Christine -- I keep getting the same message. ...

Christine -- I keep getting the same message.

Nathalie Shanti Intense FB Pilates - 36 min
Warm up and cool down, all planes of motion, still seems like she is a yoga person doing pilates. I'm...
Forum: Challenges and Check-ins 12-18-23, 09:54 AM
Replies: 1,203
Views: 74,146
Posted By buffmama
Real Good Pilates - Intermediate Pilates for...

Real Good Pilates - Intermediate Pilates for Runners 40 min :music:
Forum: Challenges and Check-ins 12-17-23, 06:28 PM
Replies: 1,203
Views: 74,146
Posted By buffmama
Emily Webb Pilates Planking Around 66 min I...

Emily Webb Pilates Planking Around 66 min

I thought it would reinforce my workshop. Instead I hated every minute of it. No fun. It's amazing that I finished it.
Forum: Challenges and Check-ins 12-16-23, 10:11 AM
Replies: 1,203
Views: 74,146
Posted By buffmama
Fitness with Jenn Allen Advanced Foam Roller...

Fitness with Jenn Allen Advanced Foam Roller Pilates 1 - 58 min

Great. Different uses of the roller. Tons of stabilization work. She has a lot of different workouts on YouTube.

Hope some...
Forum: Challenges and Check-ins 12-15-23, 08:53 AM
Replies: 1,203
Views: 74,146
Posted By buffmama
Kait Coats Intermediate Leg Circles 21 min

Kait Coats Intermediate Leg Circles 21 min
Forum: Challenges and Check-ins 12-13-23, 09:09 AM
Replies: 1,203
Views: 74,146
Posted By buffmama
Real Good Pilates Abs and Back 21 min; exactly...

Real Good Pilates Abs and Back 21 min; exactly what it says

I did a 2 hour plank workshop last night through Pilates Method Alliance was glad to have participated. We did all different planks and...
Forum: Challenges and Check-ins 12-12-23, 09:13 AM
Replies: 1,203
Views: 74,146
Posted By buffmama
Idit Spiro Pilates with a Yoga Block 44 min ...

Idit Spiro Pilates with a Yoga Block 44 min
Great! Felt good, lots of stretch without neglecting strength. She gets all the planes of motion in the first few minutes and then returns to them. ...
Forum: Challenges and Check-ins 12-11-23, 09:01 AM
Replies: 1,203
Views: 74,146
Posted By buffmama
30 min FB Intermediate Flow with Katja I...

30 min FB Intermediate Flow with Katja
I thought this was great. One overhead move that can easily be eliminated.
Forum: Challenges and Check-ins 12-10-23, 01:56 PM
Replies: 1,203
Views: 74,146
Posted By buffmama
I did a 50 min OPC class yesterday and repeated...

I did a 50 min OPC class yesterday and repeated the 30 min class from this week today.

Christine - I went through my playlist. The usual suspects have some: Jessica Valiant, Trifecta, The Girl...
Forum: Challenges and Check-ins 12-08-23, 08:25 AM
Replies: 1,203
Views: 74,146
Posted By buffmama
Kait Coats Challenge Your Abs Open Your Heart...

Kait Coats Challenge Your Abs Open Your Heart with a Foam Roller 22 min (Intermediate)
Forum: Challenges and Check-ins 12-06-23, 09:15 AM
Replies: 1,203
Views: 74,146
Posted By buffmama
Idit Spiro Wall Pilates 40 min - balanced combo...

Idit Spiro Wall Pilates 40 min - balanced combo strength and stretch

Carol - I guess since I have playlists with all the pilates I come across YouTube keeps showing me more. :)
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