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Forum: General Discussion 09-07-17, 08:33 AM

Replies: 41 You favorite stretching/mobility workouts Views: 16,185 Posted By buffmama Karen Voight's Yoga Focus is 24 min. I also like... Karen Voight's Yoga Focus is 24 min. I also like some 10 min stretches - Quick Fix has 2 yoga for spinal stability, Jennifer Galardi's stretch on Ballet Body, and the stretches on the 10 MS pilates...

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