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Showing results 1 to 1 of 1 Search took 0.01 seconds. Search: Posts Made By: Venus

Forum: General Discussion 09-13-22, 12:48 PM

Replies: 4 Essentrics AM and PM Challenge Views: 1,716 Posted By Venus It looks like the schedule has a lot of... It looks like the schedule has a lot of standing/barre in the AM and floor in the PM. You could do more toning in the morning, more stretching in the evening. Or, if you have low energy in the...

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