Forum: Challenges and Check-ins
10-07-22, 07:49 AM
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Replies: 314
Views: 25,968
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Forum: Challenges and Check-ins
10-04-22, 07:18 AM
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Replies: 314
Views: 25,968
BUG Upper body.. DONE!
I used 10, 15 and...
BUG Upper body.. DONE!
I used 10, 15 and 20's for some of the sets, 5, 8 and 10's for the others. Last time I tried to do the 10, 15 and 20's for everything, this time I went lower for some and...
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Forum: Challenges and Check-ins
10-03-22, 05:02 AM
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Replies: 314
Views: 25,968
BUG lower body... DONE!
I still like this...
BUG lower body... DONE!
I still like this workout! I am really liking a lot of the workouts I'm doing, and realizing how many good workouts are out there! It's nice not tying myself to a rotation,...
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Forum: Challenges and Check-ins
10-02-22, 06:43 AM
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Replies: 314
Views: 25,968
P90X stretch.. DONE!
I took Friday off...
P90X stretch.. DONE!
I took Friday off since we were at Ameritowne all day. I had to get us ready and I knew I'd be walking around a lot! Saturday I did P90X stretch. It's a good stretch! Tony...
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Forum: Challenges and Check-ins
09-30-22, 08:41 AM
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Replies: 314
Views: 25,968
Another round of Triple threat (did I check in...
Another round of Triple threat (did I check in with that?) DONE!
Did you know P90X had a stretch workout? I didn't!! I thought they just had yoga. So I looked in a P90X series for the yoga, and...
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Forum: Challenges and Check-ins
09-26-22, 07:51 AM
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Replies: 314
Views: 25,968
Triple Threat Lower Body.. DONE!
This time...
Triple Threat Lower Body.. DONE!
This time it was harder! I used my 3 pound ankle weights and really focused. The outer thigh part still wasn't that bad, however the quad and that darned...
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Forum: Challenges and Check-ins
09-23-22, 07:16 AM
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Replies: 314
Views: 25,968
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Forum: Challenges and Check-ins
09-19-22, 05:36 AM
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Replies: 314
Views: 25,968
Firm Lower Body Split.. DONE!
Firm Upper Body...
Firm Lower Body Split.. DONE!
Firm Upper Body Split.. DONE!
I did them again! Ebianco, these are not 1/2 hour workouts! I think perhaps I explained it wrong. they are an hour workouts, however I...
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Forum: Challenges and Check-ins
09-16-22, 06:46 AM
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Replies: 314
Views: 25,968
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Forum: Challenges and Check-ins
09-11-22, 08:18 AM
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Replies: 314
Views: 25,968
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Forum: Challenges and Check-ins
09-10-22, 07:49 PM
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Replies: 314
Views: 25,968
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Forum: Challenges and Check-ins
09-08-22, 07:57 AM
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Replies: 314
Views: 25,968
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Forum: Challenges and Check-ins
09-07-22, 08:08 AM
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Replies: 314
Views: 25,968
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Forum: Challenges and Check-ins
09-01-22, 07:59 AM
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Replies: 314
Views: 25,968
Jari Love Get Ripped just the legs... DONE! ...
Jari Love Get Ripped just the legs... DONE!
Jari Love Get Ripped just the upper body... DONE!
I did just the legs tracks. I did about Jari's weight, and man, it was way too light! There were...
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Forum: Challenges and Check-ins
08-29-22, 06:44 AM
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Replies: 314
Views: 25,968
Les Mills Pump: Pump and Burn... DONE!
JNL...
Les Mills Pump: Pump and Burn... DONE!
JNL Fusion upper body just the biceps, shoulders & triceps... DONE!
Pump and burn was good. It was short and incomplete though. The only bis/delts/tris...
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Forum: Challenges and Check-ins
08-28-22, 07:15 AM
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Replies: 314
Views: 25,968
Les Mills Pump Challenge... DONE!
JNL Fusion...
Les Mills Pump Challenge... DONE!
JNL Fusion stretch...DONE!
Pump challenge was fun! It was short (25 minutes), and they spent a lot of time getting you into proper form. However, the workout...
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Forum: Challenges and Check-ins
08-25-22, 03:56 PM
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Replies: 314
Views: 25,968
Jari Love Extremely ripped WO 2... DONE!
I...
Jari Love Extremely ripped WO 2... DONE!
I did this workout as an arms workout. For the legs, I did the same move but instead of, for example, a squat side to side, I did a grapevine side to...
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Forum: Challenges and Check-ins
08-24-22, 06:44 AM
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Replies: 314
Views: 25,968
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Forum: Challenges and Check-ins
08-23-22, 06:43 AM
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Replies: 314
Views: 25,968
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Forum: Challenges and Check-ins
08-17-22, 05:50 AM
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Replies: 314
Views: 25,968
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