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Showing results 1 to 1 of 1 Search took 0.02 seconds. Search: Posts Made By: alisoncooks

Forum: General Discussion 03-30-23, 06:54 AM

Replies: 21 Best floor stretch? 30m or less (preferably 20!) Views: 2,995 Posted By alisoncooks I like floor stretches after a workout, too.... I like floor stretches after a workout, too. Anything else just feels like more workout to me! I use Kaleigh Cohen’s “15 Minute Full Body stretch” (linked above) after nearly every weight workout...

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