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Showing results 1 to 1 of 1 Search took 0.01 seconds. Search: Posts Made By: alisoncooks

Forum: General Discussion 04-07-17, 09:29 AM

Replies: 35 Looking for a true beginners free weight workout Views: 10,276 Posted By alisoncooks Some great ideas in this thread! I've used... Some great ideas in this thread! I've used several of Jessica Smith's weights-only workouts and (while I definitely like some more than others) there are some favorites there!

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