Video Fitness Forum > Search Forums Search Results

User Name Remember Me? Password

Showing results 1 to 11 of 11 Search took 0.07 seconds. Search: Posts Made By: YogaGal

Forum: Challenges and Check-ins 10-01-20, 08:01 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 16,005 Posted By YogaGal Delete Delete

Forum: Challenges and Check-ins 09-30-20, 05:25 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 16,005 Posted By YogaGal Recent Workouts: Monday: Jessica Smith’s... Recent Workouts: Monday: Jessica Smith’s Warm Up & Steady Burn Walk from 6 Mile Mix dvd and Sarah Beth’s 15-Minute Yoga to Unwind After Work (both done in the evening after work) Tuesday: KCM...

Forum: Challenges and Check-ins 09-30-20, 05:23 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 16,005 Posted By YogaGal Paine: I generally try to work out in the morning... Paine: I generally try to work out in the morning when my indoor exercise room cooler. But lately with working at home, I sometimes like to save my yoga for after I quit working and before I have...

Forum: Challenges and Check-ins 09-28-20, 05:32 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 16,005 Posted By YogaGal My exercise this past week (Yes, it was a Jessica... My exercise this past week (Yes, it was a Jessica week :)): Monday: Jessica Smith’s Boost Metabolism + Muscle, Upper Focus Tuesday: Jessica Smith’s Latin Dance Walk from her Dance Walk dvd ...

Forum: Challenges and Check-ins 09-28-20, 05:31 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 16,005 Posted By YogaGal Taking a break from grading to check in. ... Taking a break from grading to check in. Welcome to my Kundalini Check-in Friend, Pat! And Hello Waves to returning members Pam and Karen Jo! Paine: I am picky about the pumpkin craze. I do NOT...

Forum: Challenges and Check-ins 09-22-20, 03:52 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 16,005 Posted By YogaGal I miss hanging out with all of you! No, I haven’t... I miss hanging out with all of you! No, I haven’t fallen off the earth, but rather into the grading rabbit hole. I had 3 different assignments to grade last week for 3 different classes in addition...

Forum: Challenges and Check-ins 09-11-20, 02:52 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 16,005 Posted By YogaGal I was thinking of doing a weight workout, but we... I was thinking of doing a weight workout, but we had a rare cool morning here (in the low 70s) so I went out for a 2-mile walk with DH. Then I decided I needed a yin stretch after noticing a...

Forum: Challenges and Check-ins 09-10-20, 09:42 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 16,005 Posted By YogaGal I think I’ve decided to focus primarily on yoga... I think I’ve decided to focus primarily on yoga and strength for September with less emphasis on cardio. So I will somewhat alternate strength days (and sometimes my strength workout will have a...

Forum: Challenges and Check-ins 09-07-20, 09:39 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 16,005 Posted By YogaGal Well I did do a Labor Day workout: Jessica's... Well I did do a Labor Day workout: Jessica's "Best Workout for Straight Shapes" from YouTube and then since I wanted a little more stretching time, Jessica's "5-Minute Fix: Stretch Routine." I...

Forum: Challenges and Check-ins 09-07-20, 09:23 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 16,005 Posted By YogaGal Well, thankfully the workout police are not a... Well, thankfully the workout police are not a real thing because my first week of September was dismal enough to warrant an arrest. Between keeping up with lots of emails and projects for work, eye...

Forum: Challenges and Check-ins 08-31-20, 10:05 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 16,005 Posted By YogaGal I did a couple of Sarah Beth practices toward the... I did a couple of Sarah Beth practices toward the end of last week: 15-Minute Anxiety & Stress Relief on Thursday and 10-Minute Mobility Yoga for Neck & Shoulders on Saturday. I also did Jessica...

Showing results 1 to 11 of 11

Forum Jump User Control Panel Private Messages Subscriptions Who's Online Search Forums Forums Home Video Fitness Reader Forum     General Discussion         Workout/Fitness FAQs     Getting Started with Videos         Beginners FAQ     Challenges and Check-ins     Bargain Watch     Vendor Comments/Reviews     Clothing, Shoes, Equipment, Gear         Shoes/Equipment/Gear FAQ's     Polls     Combinations, Rotations, & Modifications     VFer News & Events     Recipe Box     Questions about using this Forum software         VF and Forum software FAQs Video Exchange     Exchange Rules & Tips Video Fitness Home Page Video Fitness Reviews