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Search took 0.00 seconds. Search: Posts Made By: kat999
Forum: General Discussion 04-29-21, 10:25 AM
Replies: 35
Views: 17,343
Posted By kat999
I think sometimes that HIIT gets a lot of love...

I think sometimes that HIIT gets a lot of love because it's quick and supposedly "efficient," but steady-state for a longer period of time (like Si6 and similar) is easier on the body and yes, you...
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