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Showing results 1 to 9 of 9 Search took 0.00 seconds. Search: Posts Made By: kat999

Forum: General Discussion 01-21-19, 02:05 PM

Replies: 62 Where have all the FIRM instructors gone? Views: 29,207 Posted By kat999 So I did the "Death Box" workout yesterday (it's... So I did the "Death Box" workout yesterday (it's the Lisa Kay cardio one), and I just used a regular small aerobic step (specifically the Stamina Step...

Forum: General Discussion 01-20-19, 11:56 AM

Replies: 62 Where have all the FIRM instructors gone? Views: 29,207 Posted By kat999 HA! The "Death Box," that's hilarious. I will try... HA! The "Death Box," that's hilarious. I will try that one today and see if a combination of the Fanny Lifter stackables and my regular aerobic step will work okay. :D

Forum: General Discussion 01-19-19, 12:17 PM

Replies: 62 Where have all the FIRM instructors gone? Views: 29,207 Posted By kat999 Inspired by all this, I was at a used bookstore... Inspired by all this, I was at a used bookstore last night and scored three Good Times-era FIRM DVDs for a little under ten bucks, total. Two of them use the Fanny Lifter system, which I already...

Forum: General Discussion 01-15-19, 03:07 PM

Replies: 62 Where have all the FIRM instructors gone? Views: 29,207 Posted By kat999 Whew, okay. Maybe they felt like after that many... Whew, okay. Maybe they felt like after that many they'd "said" all they could with this particular system. That is quite a lot!

Forum: General Discussion 01-15-19, 02:57 PM

Replies: 62 Where have all the FIRM instructors gone? Views: 29,207 Posted By kat999 Oh, no, am I just learning about BeMax only to... Oh, no, am I just learning about BeMax only to have it not exist anymore?! :eek:

Forum: General Discussion 01-15-19, 12:39 PM

Replies: 62 Where have all the FIRM instructors gone? Views: 29,207 Posted By kat999 Goodness, the ladies all look so fabulous and fit... Goodness, the ladies all look so fabulous and fit in their new endeavors! Very inspiring! This is such a fun thread. Keep it coming if you know more! I'm very tempted by the streaming service and...

Forum: General Discussion 01-14-19, 05:48 PM

Replies: 62 Where have all the FIRM instructors gone? Views: 29,207 Posted By kat999 Oh, cool! Thanks! Does anyone have FitFusion?... Oh, cool! Thanks! Does anyone have FitFusion? That's a pretty low monthly cost, much lower than similar services.

Forum: General Discussion 01-14-19, 05:25 PM

Replies: 62 Where have all the FIRM instructors gone? Views: 29,207 Posted By kat999 Pull 'em out for a rotation! I still do a FIRM... Pull 'em out for a rotation! I still do a FIRM video at least two to three times a month. They're still extraordinarily effective.

Forum: General Discussion 01-14-19, 05:14 PM

Replies: 62 Where have all the FIRM instructors gone? Views: 29,207 Posted By kat999 Where have all the FIRM instructors gone? So I am basically a FIRM and FIRM-related workouts cult member :love: and it occurs to me that it would be helpful to have a thread to hopefully comprehensively collect together what former FIRM...

Showing results 1 to 9 of 9

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