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michl43
Forum:
General Discussion
06-08-14, 11:41 AM
Replies:
119
New/Upcoming Release
Essentrics Body Building Series
Views:
47,548
Posted By
michl43
Mine shipped from Bloomington CA 1st class. I did...
Mine shipped from Bloomington CA 1st class. I did both the legs & arms/posture workouts yesterday and felt great after. there were some new tweaks compared to other essentrics, and I also like this...
Forum:
General Discussion
06-06-14, 04:13 PM
Replies:
119
New/Upcoming Release
Essentrics Body Building Series
Views:
47,548
Posted By
michl43
I've started doing the CS sit-ups using a Pilates...
I've started doing the CS sit-ups using a Pilates ball behind my lower back to modify, I like it better than traditional and flows better with the CS style.
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