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Showing results 1 to 1 of 1 Search took 0.01 seconds. Search: Posts Made By: FirmDancer

Forum: General Discussion 04-27-21, 08:25 PM

Replies: 12 Better results from mixing it up or following a program? Views: 7,323 Posted By FirmDancer Though I mentally enjoy mixing things up, time &... Though I mentally enjoy mixing things up, time & time again I've gotten better results by following a prescribed program. Applies to hiking, strength training, and I really noticed it with yoga.

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