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Search: Posts Made By: hotncmom
Forum: General Discussion 05-25-14, 08:48 PM
Replies: 13
Views: 8,107
Posted By hotncmom
I would not do rebounding with prolapse. The...

I would not do rebounding with prolapse. The g-forces are stronger than walking. Rebounding is fine if you have a healthy pelvic floor. But speaking of rebounding, the tone of the PF should be...
Forum: General Discussion 05-25-14, 08:50 AM
Replies: 13
Views: 8,107
Posted By hotncmom
You are in California, please look into seeing a...

You are in California, please look into seeing a Restorative Exercise Specialist in your area (there are plenty of them out there). They are trained by Katy Bowman, whose techniques have helped...
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