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Forum: Challenges and Check-ins 02-21-23, 12:04 PM
Replies: 260
Views: 14,644
Posted By Izzy
I am going to continue to the spring equinox on...

I am going to continue to the spring equinox on March 20th.

What I have learned is doing at least 4 yoga classes a week has done wonders for my body. I am loving the hot yoga and wish I could do...
Forum: Challenges and Check-ins 12-26-22, 11:19 AM
Replies: 260
Views: 14,644
Posted By Izzy
I hope everyone had a restful, peaceful holiday....

I hope everyone had a restful, peaceful holiday. Stay well and stay calm.

Mary
Forum: Challenges and Check-ins 12-20-22, 07:24 PM
Replies: 260
Views: 14,644
Posted By Izzy
My "1 hour yoga class" is a class I take by a...

My "1 hour yoga class" is a class I take by a yoga instructor. It's not at a studio but at a local plant shop. One of my daughter's friends opened a plant shop in our town and this instructor walked...
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