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Search: Posts Made By: bee
Forum: General Discussion 11-05-22, 09:27 PM
Replies: 18
Views: 3,883
Posted By bee
If I remember correctly, it's all lifting, but...

If I remember correctly, it's all lifting, but you could add in whatever cardio you like. I definitely felt like for a weights program it was pretty well rounded. It's a little funny because you...
Forum: General Discussion 11-04-22, 07:55 PM
Replies: 18
Views: 3,883
Posted By bee
Yes, give it a try, Sue. I loved it!

Yes, give it a try, Sue. I loved it!
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