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Forum: General Discussion

04-16-18, 07:57 AM

Replies: 9

HDM Melt?

Views: 7,026

Posted By upperwside

I am also surprised anyone can/want to workout...

I am also surprised anyone can/want to workout that many hours a day. Not good for the body. The women in the HDM group were all working out A LOT daily. I felt the same when I was doing TA in NYC, I...

Forum: General Discussion

04-14-18, 08:40 AM

Replies: 9

HDM Melt?

Views: 7,026

Posted By upperwside

I also want to add.. with such light weights and...

I also want to add.. with such light weights and doing the same moves daily.. you are not building muscle.. I was not impressed with the result photos. I do not judge women's bodies.. but I want to...

Forum: General Discussion

04-13-18, 07:44 PM

Replies: 9

HDM Melt?

Views: 7,026

Posted By upperwside

I didn't do the workouts as the plan laid out....

I didn't do the workouts as the plan laid out. Same workout 5 days a week for an hour.. plus you were to add on cardio too. No way I have the time nor want to workout two hours a day!! I'm 45.. holy...

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