Video Fitness Forum > Search Forums Search Results

User Name Remember Me? Password

Showing results 1 to 2 of 2 Search took 0.00 seconds. Search: Posts Made By: bzar

Forum: General Discussion 05-04-21, 12:02 PM

Replies: 17 ??Wt Loss w/ KCM workouts?? Views: 8,315 Posted By bzar sorry - i still recommend the ones in my response... sorry - i still recommend the ones in my response - the ones with weights. they have the cardio effect and muscle building, two birds with one stone. combo of weights and cardio is what works for...

Forum: General Discussion 05-03-21, 01:12 PM

Replies: 17 ??Wt Loss w/ KCM workouts?? Views: 8,315 Posted By bzar i agree with all of the posts. even if you... i agree with all of the posts. even if you have the eating part under control, i think consistency counts for a lot, and also keeping the stress level down using mindfulness and staying connected....

Showing results 1 to 2 of 2

Forum Jump User Control Panel Private Messages Subscriptions Who's Online Search Forums Forums Home Video Fitness Reader Forum     General Discussion         Workout/Fitness FAQs     Getting Started with Videos         Beginners FAQ     Challenges and Check-ins     Bargain Watch     Vendor Comments/Reviews     Clothing, Shoes, Equipment, Gear         Shoes/Equipment/Gear FAQ's     Polls     Combinations, Rotations, & Modifications     VFer News & Events     Recipe Box     Questions about using this Forum software         VF and Forum software FAQs Video Exchange     Exchange Rules & Tips Video Fitness Home Page Video Fitness Reviews