Video Fitness Forum > Search Forums Search Results

User Name Remember Me? Password

Showing results 1 to 1 of 1 Search took 0.01 seconds. Search: Posts Made By: eventmom

Forum: General Discussion 03-30-20, 01:11 PM

Replies: 11 Tracy Anderson Omnicentric Views: 5,683 Posted By eventmom what adawn posted. I usually alternate TA cardio... what adawn posted. I usually alternate TA cardio with low impact. I also stretch on the day off as well as add a short stretch if the cardio doesn't have much.

Showing results 1 to 1 of 1

Forum Jump User Control Panel Private Messages Subscriptions Who's Online Search Forums Forums Home Video Fitness Reader Forum     General Discussion         Workout/Fitness FAQs     Getting Started with Videos         Beginners FAQ     Challenges and Check-ins     Bargain Watch     Vendor Comments/Reviews     Clothing, Shoes, Equipment, Gear         Shoes/Equipment/Gear FAQ's     Polls     Combinations, Rotations, & Modifications     VFer News & Events     Recipe Box     Questions about using this Forum software         VF and Forum software FAQs Video Exchange     Exchange Rules & Tips Video Fitness Home Page Video Fitness Reviews