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Jennifer P.
Forum:
General Discussion
08-13-06, 04:10 PM
Replies:
34
Kathy Smith Shed the Pounds DVD ~ 3 workouts
Views:
6,734
Posted By
Jennifer P.
Kathy Smith's Classics Fat Burning is going to be...
Kathy Smith's Classics Fat Burning is going to be dated. I love the Fat Burning Workout, but it will look dated to someone who's never seen or worked out to it for all these years. I suggest you...
Forum:
General Discussion
08-12-06, 02:11 PM
Replies:
34
Kathy Smith Shed the Pounds DVD ~ 3 workouts
Views:
6,734
Posted By
Jennifer P.
Here's some more info. on Winning Workout
I viewed Winning Workout, & I have some more info. on it:
The aerobics are divided into 4 different themed sections: "The March," "The Caribbean," "The Fifties," & "The Swing." The choreography...
Forum:
General Discussion
08-09-06, 04:35 PM
Replies:
34
Kathy Smith Shed the Pounds DVD ~ 3 workouts
Views:
6,734
Posted By
Jennifer P.
Winning Workout has a 23 or so minute aerobics...
Winning Workout has a 23 or so minute aerobics routine (not counting warmup & cooldown), then there are 3 (I think it's only 3) different weight workouts. There are different them type aerobics...
Showing results 1 to 3 of 3
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