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Search: Posts Made By: SharonNYC
Forum: General Discussion 07-18-11, 02:08 PM
Replies: 25
Views: 11,704
Posted By SharonNYC
Exactly. I thoroughly enjoy Katy's blog! ...

Exactly. I thoroughly enjoy Katy's blog!

And in general, I think any time you're zeroing in on only one muscle, or goup of muscles, you're losing sight of the body works as a whole -- just like...
Forum: General Discussion 07-18-11, 12:18 PM
Replies: 25
Views: 11,704
Posted By SharonNYC
More about Katy Bowman and Kegels.

From Katy's blog, here's a look at the debate between Katy and the Kegel Queen. Very entertaining, and informative as well. Kegel Queen's youtube video is classic and Katy's discussion with her is...
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