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momof10
Forum:
General Discussion
10-02-14, 02:28 PM
Replies:
66
What body improvements have you noticed from rebounding?
Views:
20,481
Posted By
momof10
I get that many steps by kickboxing on my...
I get that many steps by kickboxing on my rebounder for an hour. I rounded the number off because I always get between 10,000 and 12,000 by jogging while kickboxing on mine. I have a 49" Bellicon.
...
Forum:
General Discussion
09-28-14, 03:53 PM
Replies:
66
What body improvements have you noticed from rebounding?
Views:
20,481
Posted By
momof10
I generally get 11k an hour on my Bellicon, which...
I generally get 11k an hour on my Bellicon, which ends up being 5.5 miles per hour. It gets the steps in really quick.
Cheryl
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