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Showing results 1 to 1 of 1 Search took 0.00 seconds. Search: Posts Made By: Gams

Forum: General Discussion 05-03-21, 07:03 AM

Replies: 17 ??Wt Loss w/ KCM workouts?? Views: 8,312 Posted By Gams I, too, agree with what Cleda said, but I would... I, too, agree with what Cleda said, but I would add another leg to the fitness “triangle” and that would be balance work. Good balance is important, particularly as you age.

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