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Showing results 1 to 3 of 3 Search took 0.02 seconds. Search: Posts Made By: bubbles76

Forum: General Discussion 01-24-22, 08:42 AM

Replies: 44 Thoughts on New KCM Workouts Views: 11,149 Posted By bubbles76 I completed the Bonus Raw Step Box workout from... I completed the Bonus Raw Step Box workout from the CardioFit. Uncomplicated routine and you can make the intensity higher or lower depending on step height and whether you use hand weights or...

Forum: General Discussion 01-17-22, 06:21 PM

Replies: 44 Thoughts on New KCM Workouts Views: 11,149 Posted By bubbles76 I did the lower body workout and finisher from... I did the lower body workout and finisher from Power Splits today. With the right weight, you will be sore :). I was very sore and wobbly. Next time through I think for the fourth set of each...

Forum: General Discussion 01-14-22, 03:14 PM

Replies: 44 Thoughts on New KCM Workouts Views: 11,149 Posted By bubbles76 Muggle I plan on posting my thoughts next week. ... Muggle I plan on posting my thoughts next week. Just received my Kellys today, but I've got Gilad on tap for this week.

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