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Forum: General Discussion 04-29-21, 10:20 AM

Replies: 35 Success Stories with Low Impact and light weights?? Views: 17,389 Posted By Demeris Without talking diet, which is HUGE for... Without talking diet, which is HUGE for recovering from that peri/menopausal weight gain, one of the big culprits in that weight gain is cortisol. Do everything you can to manage your stress. I've...

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