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Showing results 1 to 2 of 2 Search took 0.00 seconds. Search: Posts Made By: Demeris

Forum: General Discussion 02-27-16, 05:27 PM

Replies: 45 If You're Pro-Flexibility but Anti-CS/Essentrics... Views: 11,578 Posted By Demeris OK, I just remembered. This is going to sound... OK, I just remembered. This is going to sound very odd, but I was at my most flexible about 18 years ago, and all I was doing was Oxycise--I was in grad school, my career had me flying to different...

Forum: General Discussion 02-27-16, 04:09 PM

Replies: 45 If You're Pro-Flexibility but Anti-CS/Essentrics... Views: 11,578 Posted By Demeris I'm not anti-CS, but I do love all things related... I'm not anti-CS, but I do love all things related to flexibility. Here are a couple of dvds I love: Scott Sonnon's Ageless Mobility and the original Lastics. Both of them are much slower than...

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